Kava and Kratom are two plants that have been used for centuries for medicinal and recreational purposes. Both are known for their ability to produce feelings of relaxation and euphoria, but they work in different ways and have different potential risks. Kava is a plant native to the South Pacific and has traditionally been used as a ceremonial beverage to promote relaxation and reduce stress. On the other hand, Kratom is a plant native to Southeast Asia; it is consumed as a powder, capsule, or tea and is known for its analgesic and stimulant effects. Kratom has been associated with major health hazards such as liver damage and respiratory depression, as well as a high potential for misuse and dependence. It's also banned in several countries, and its legal status is under review in the US. This article will compare and contrast the effects, uses, and potential risks of Kava vs Kratom. 
Kava is the root of a plant found in the neighboring regions of the Pacific islands. Although available has processed and packaged products, it is very potent and best consumed by chewing the root raw. In its native countries, it is commonly known for its calming and soothing properties. It relaxes the mind and boosts the mood. Due to these great benefits, locals serve Kava as a drink for social gatherings and religious rituals instead of serving alcohol. It is the most loved drink in Fiji and Hawaii and is appreciated for its stress-relieving properties.
Kratom is a plant found in the Southeast Asian countries of Indonesia, Thailand, and Malaysia. It was first discovered and used for its energy-stimulating properties and ability to calm the mind and take away anxiety. Kratom was also used as a painkiller. Of Late, Kratom is gaining a negative reputation and is even being called a "recreational drug" for its CNS-stimulating effects that can further lead to addiction and dependence with extreme long-term use. Despite these remarks, Kratom is safe and does not cause any side effects. It is widely available, and you may even consider replacing your cup of tea once you try it!
What is Kava?
Kava is the root of a plant found in the neighboring regions of the Pacific islands. Although available has processed and packaged products, it is very potent and best consumed by chewing the root raw. In its native countries, it is commonly known for its calming and soothing properties. It relaxes the mind and boosts the mood. Due to these great benefits, locals serve Kava as a drink for social gatherings and religious rituals instead of serving alcohol. It is the most loved drink in Fiji and Hawaii and is appreciated for its stress-relieving properties.What is Kratom?
Kratom is a plant found in the Southeast Asian countries of Indonesia, Thailand, and Malaysia. It was first discovered and used for its energy-stimulating properties and ability to calm the mind and take away anxiety. Kratom was also used as a painkiller. Of Late, Kratom is gaining a negative reputation and is even being called a "recreational drug" for its CNS-stimulating effects that can further lead to addiction and dependence with extreme long-term use. Despite these remarks, Kratom is safe and does not cause any side effects. It is widely available, and you may even consider replacing your cup of tea once you try it!Differences between Kava vs Kratom -
While both these herbal plants impart similar benefits as CNS stimulants and stress relievers, they are set apart by a few differences, as mentioned below.Origin
Plant part used
Chemical components
Pharmacological effects
Preparation and Consumption
Types
- Heavy Kava: is found to promote and induce sleep, acts as a mild sedative
- Heady Kava: elevates and boosts mood and gets rid of depression, and mild intoxication
- Balanced Kava: shows an effect that is a combination of heavy Kava and heady Kava
- Red vein Kratom- is known to promote sleep (similar to heavy Kava)
- White vein Kratom- is known to boost mood and cause intoxication (similar to heady Kava)
- Green vein Kratom-shows effects that are a combination of both red vein Kratom and white vein Kratom.
Uses
Onset of effects
Side effects
Potential for abuse
Safety profile
Takeaway -
Despite their many subtle differences in Kava vs Kratom,both the herbs seem to be loved immensely by people all across the globe. They take away your stress, keep you feeling energized and happy, and elevate your moods with every consumption. If you take allopathic medicines to relieve stress, depression, and anxiety, try Kava or Kratom. They are safe to use, easy to consume and have tremendous benefits for your mind and mood.Frequently Asked Questions
Are Kava and Kratom the same thing?
No, they are not the same thing. Kava and Kratom are different plants with different origins and uses but have similar effects and benefits.
Is Kava better than Kratom?
Kava and Kratom are both CNS stimulants that relieve stress and anxiety and relax nerves. While they have similarities and differences, no one is better than the other, and both are equally effective in their respective ways.
Can Kava relieve body pain?
Kava is a nerve relaxant and a mild sedative. It exerts its effects by binding to GABA receptors unrelated to pain. Therefore, Kava is not known to relieve body pain or headache.
Does Kratom give relief from headaches and body pain?
Kratom acts similarly to opioid painkillers such as Vicodin. Thus, it can relieve headaches and body pain at regular doses.
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