Tag: Diet
![11 Science-Backed Badam Pisin (Almond Gum) Benefits for Your Health](https://cdn.credihealth.com/system/images/assets/104602/original/badam_pisin_benefits.webp?1739549070)
11 Science-Backed Badam Pisin (Almond Gum) Benefits for Your Health
By Ankit Singh
4 days • 8 min read
![10 Best Dry Fruits For Weight Gain](https://cdn.credihealth.com/system/images/assets/81810/original/a-comprehensive-list-of-the-10-best-dry-fruits-for-weight-gain-1697.webp?1729081287)
10 Best Dry Fruits For Weight Gain
Dry fruits can assist you in achieving your weight objectives and restore your confidence. Here is a list of some of the best Dry Fruits for Weight Gain.
By Ankit Singh
almost 2 years • 9 min read
![12 Health Benefits of Adding Drumstick To Your Diet](https://cdn.credihealth.com/system/images/assets/81788/original/12-health-benefits-of-adding-drumstick-to-your-diet-1696.webp?1729081287)
12 Health Benefits of Adding Drumstick To Your Diet
From boosting immunity to aiding digestion, drumsticks are a powerhouse of health benefits. Learn about the top 12 drumstick benefits in this article.
By Sourabh Singh
almost 2 years • 7 min read
![Maximizing Muscle Growth: How Much Protein Should You Consume?](https://cdn.credihealth.com/system/images/assets/79689/original/maximizing-muscle-growth-how-much-protein-should-you-consume-4000.webp?1729078492)
Maximizing Muscle Growth: How Much Protein Should You Consume?
How much protein build muscle? Discover the optimal amount of protein to consume for maximum muscle gains in this helpful guide.
By Garima Yadav
almost 2 years • 7 min read
![Entresto Side Effects, Dosages, Uses and Alternatives](https://cdn.credihealth.com/system/images/assets/81977/original/entresto-side-effects-dosages-uses-and-alternatives-1515.webp?1729081292)
Entresto Side Effects, Dosages, Uses and Alternatives
Are you considering Entresto for heart failure? Get all the information you need about Entresto side effects, dosages, uses, and alternatives in this guide.
By Sourabh Singh
almost 2 years • 5 min read
![What is Traveler's Diarrhoea and How to Prevent It](https://cdn.credihealth.com/system/images/assets/79585/original/what-is-traveler-s-diarrhoea-and-how-to-prevent-it-3991.webp?1729078488)
What is Traveler's Diarrhoea and How to Prevent It
Worried about getting what is travelling diarrhoea on your next trip? Read this guide to learn what it is, how to prevent it, and how to treat it if necessary.
By Bishwajeet Singh
almost 2 years • 7 min read
![B12 Shots Vs. Supplements: Which is Better for Your Health?](https://cdn.credihealth.com/system/images/assets/79571/original/b12-shots-vs-supplements-which-is-better-for-your-health-3990.webp?1729078488)
B12 Shots Vs. Supplements: Which is Better for Your Health?
B12 shot and supplement have their benefits, are b12 shots good for you? Read on to learn more about the differences & which options may be best for your health.
By Garima Yadav
almost 2 years • 9 min read
![20 Foods to Eat When You're Pregnant](https://cdn.credihealth.com/system/images/assets/79517/original/20-foods-to-eat-when-you-re-pregnant-3986.webp?1729078486)
20 Foods to Eat When You're Pregnant
By Bishwajeet Singh
almost 2 years • 9 min read
![10 Foods That Cause Swollen Feet and Ankles.](https://cdn.credihealth.com/system/images/assets/79506/original/10-foods-that-cause-swollen-feet-and-ankles-3985.webp?1729078486)
10 Foods That Cause Swollen Feet and Ankles.
Foods have a notable influence on the occurrence of edema, characterized by swelling in the feet. The consumption of high-sodium, processed, and fried foods is linked to fluid retention in the body, frequently resulting in swollen feet and ankles.
By Bishwajeet Singh
almost 2 years • 8 min read
![The Ultimate Guide to Dried Cranberries: Benefits, Uses, Side Effects](https://cdn.credihealth.com/system/images/assets/81127/original/the-ultimate-guide-to-dried-cranberries-benefits-uses-side-effects-1668.webp?1729081271)
The Ultimate Guide to Dried Cranberries: Benefits, Uses, Side Effects
Cranberries or bearberries are dark red fruits rich in salicylic acid. The dried cranberries benefits make it a highly nutritious fruit. Read this to Know.
By Sourabh Singh
almost 2 years • 11 min read
![How To Get Rid of Brain Fog Fast? 7 Natural Ways & Supplements!](https://cdn.credihealth.com/system/images/assets/83807/original/how-to-get-rid-of-brain-fog-fast-7-natural-ways-supplements.jpg?1729150462)
How To Get Rid of Brain Fog Fast? 7 Natural Ways & Supplements!
Are you struggling with brain fog? Discover effective ways to clear your mind, and improve your focus with these tips on how to get rid of brain fog fast!
By Navjot Kaur
almost 2 years • 10 min read
![Does running Burn Belly Fat Effectively?](https://cdn.credihealth.com/system/images/assets/81374/original/does-running-burn-belly-fat-effectively-2200.webp?1729081276)
Does running Burn Belly Fat Effectively?
Running is a great way to burn calories and lose weight, but does running burn belly fat? Find out in this informative article.
By Sourabh Singh
almost 2 years • 7 min read
![The Ultimate Guide to Dengue Fever Recovery Phase](https://cdn.credihealth.com/system/images/assets/83623/original/the-ultimate-guide-to-dengue-fever-recovery-phase.jpg?1729150326)
The Ultimate Guide to Dengue Fever Recovery Phase
The Dengue fever recovery phase may take 1-2 weeks, but in some cases, more severe may require medical treatment. Read this to know more.
By Dhruv Thakur
almost 2 years • 7 min read