Tag: Diet

10 Nutrition Facts That Everyone Should Know

Nutrition facts that everyone should know: What to believe and what not to believe as far as nutrition goes, is tricky territory, to begin with. Some foods that can be really healthy, could be as bad if consumed in excess amounts.

7 Signs of Anemia During Pregnancy

Your body experiences critical changes when you are pregnant. If you frequently 'sluggish' , anemia might be to blame.

Is 10000 Mcg Biotin Too Much: Know Daily Biotin Requirement

Biotin, a water-soluble B vitamin, is vital for energy metabolism and supports hair, skin, and nail health. The recommended daily intake (RDI) for adults is 30 mcg, but some use high doses like 10,000 mcg for beauty benefits. Scroll down to understand about: Is 10,000 mcg of biotin too much?

6 Healthy Habits To Boost Your Body's Natural Defenses

It's common knowledge that an essential thing to do in order live healthily is to practice a lifestyle that revolves around eating nutritious food...

What Foods are Good for Liver Repair?

For those trying to improve their liver health, nutrition is key! Learn What Foods are Good for Liver Repair today by reading this helpful guide!

15 Amazing Breakfasts For Diabetics

If you're a diabetic, you know breakfast is the day's most important meal. This blog considers a list of healthy food & breakfasts for diabetics

New Moms Club - FAQs

A compilation of the most frequently asked questions on the New Moms Club: A credihealth initiative on Facebook. A boon for new moms.

Is PCOD Permanently Curable?

PCOD affects the ovaries of a female of reproductive age. Is PCOD curable? Lets find out.

15 Science-Backed Mucuna Pruriens Benefits For Health

PET Scan: General Instructions to Prepare for the Exam

PET scans are often used with CT or MRI scans to help make a better diagnosis or to get more data about a health condition and the progress of any treatment.

Gall Bladder Stones: One-Day Hospitalization Surgery

Treatment for gall bladder stones (or gall stones) involves either medication to dissolve gallstones or surgery to remove the gall bladder.

5 foods for healthy eyes

A list of common foods that assist to keep the eyes healthy and describes the nutritional value of all the food items. Read more about healthy eyes here.