Tag: Osteoporosis

8 Effective Exercises For Osteoporosis 2024

14 Surprising Health Benefits of Pumpkin Seeds

Did you know that pumpkin seeds are packed with nutrients and offer a range of health benefits? Discover 14 surprising benefits of pumpkin seeds in this blog.

11 Exercises That Can Help Relieve Lower Back Pain

Learn about the common causes & exercises for lower back pain to alleviate discomfort. Find relief & improve your mobility with our expert guidance. Read More!

7 Calcium Deficiency Symptoms & Signs(Hypocalcemia)

Feeling sluggish? It could be due to low levels of calcium in your body! Check our blog on Calcium Deficiency Symptoms and take action today!

10 Best Height Increase Medicines for Natural Growth and Height Enhancement

Surprising Health Benefits of Donating Blood

You will be surprised to know that there are several health benefits of donating blood. Learn about them here and also about the blood donation requirements in depth. Donate blood, save a life!

Beat The Heat: Top 20 Health Benefits Of Watermelon

What are the 34 symptoms of Perimenopause?

Perimenopause is a period that may or may not happen with any female before transitioning into menopause. Read What are the 34 symptoms of perimenopause?

LAVH Surgery: Laproscopically Assisted Vaginal Hysterectomy

Laparoscopically Assisted Vaginal Hysterectomy or LAVH surgery is a procedure to remove the uterus and/or fallopian tubes through the vagina.

Top 10 Cod Liver Oil Benefits That You Should Know

Cod oil is rich in vitamins A & D. Both are essential to maintaining several bodily functions. Read more about the Cod liver oil benefits that you should know!

GERD (Gastroesophageal Reflux Disease) FAQ

GERD is a disorder in which the lower oesophegal sphincter (LES) is affected. LES is the ring of muscle between the oesophagus and stomach.

13 Essential Menopause Self-Care Tip

Discover 13 essential menopause self-care tips for managing menopause symptoms naturally. Improve your quality of life during menopause. Learn more here!