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White Spots on Skin: Causes, Treatments and Prevention

Worried about mysterious white spots on skin? Learn more here, including information about common causes, ways to prevent them and available treatments.

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White spots or patches are generally a common occurrence among children and adolescents. Excessive sun exposure, failure to maintain hygiene, and deficiency in specific vitamins are common causes of why this might occur. These white patches are not bright white per se but appear lighter than your natural skin tone. They are significant in their appearance and may change the look of your skin. White spots do not lead to any serious condition; however, they can spread to other parts of the body. Thankfully, several topical creams and surgical treatments are available that ideally reduce the white spots and prevent their recurrence. Read along to learn more about the possible causes of White spots on skin, the treatment options available, and ways to prevent this condition. Also Read: 7 Reasons Why You Have White Spots on Throat?

What are some probable causes of white spots on skin?causes of white spots in the skin

White spots can show up on the skin due to many different reasons. A few of the major causes are discussed below. 

1. Mycosis-

Mycosis is one of the most observed skin conditions seen in children and adults who spend much time outdoors or sweat a lot. This leads to fungal growth on the skin and is termed tinea versicolor or pityriasis versicolor. The fungus can spread to the neck, the upper back, and even the trunk to form white itchy patches.  

2. Vitiligo-

Vitiligo is the condition of large white patches on the skin due to an autoimmune condition wherein the immune system attacks the melanocytes and prevents melanin production in these patches. Hence they appear lighter than the rest of the skin tone. 

3. Sun exposure-

Sun is the source of harmful rays and UV radiation. Prolonged exposure to the sun must only be done by using complete protection in the form of sunscreen, sunglasses, and long-sleeved clothes. Sun exposure can cause distinct white patches on the face that gradually disappear as you limit exposure. This is seen in children in the age group of 8-12 years.

4. Vitamin deficiency-

White spots on skin are a symptom of vitamin D deficiency. This is seen in individuals who do not get enough sun exposure to the sun's rays and do not consume dairy products such as milk. Light white patches appear on the cheeks that do not spread. 

5. Atopic dermatitis-

Atopic dermatitis is the medical name for the inflammation of the skin in red or inflamed patches that are itchy. It generally occurs in babies, but dermatitis is a condition many people suffer from. They are treatable and leave white spots when the patches disappear.

6. Psoriasis-

The onset of psoriasis varies from person to person. One way the condition sets in is by appearing as white spots on the arms, the wrist, and the back. These spots may grow and even merge to form one big white patch. Seek medical help when you observe the continuous growth in the white spots. 

7. White Freckles-

White freckles are a condition observed in fair-skinned individuals. These tiny white spots appear around the cheeks, hands, or legs. Exposure to the sun may be a reason for this condition. 

8. Hypomelanosis-

It is a skin condition wherein some body parts appear significantly lighter than others. This can be due to the dysfunction of melanocytes. This skin condition can be treated by mild exposure to sun's rays. 

9. Tuberous sclerosis-

Tuberous sclerosis is a skin condition seen in children aged 6 years and below. White spots or patches appear all over the body, eventually disappearing with age. This skin condition may be associated with underlying kidney issues and must be checked by a dermatologist immediately. 

What are the different ways to treat white spots on the skin?

Treating skin conditions is a lengthy process that requires dedication and commitment. Skin spots can be cleared with topical or oral medication, and very rarely is there a need for surgical intervention. White spots in the skin can be treated by:
  1. Vitamin supplements- Skin patches that appear due to a vitamin deficiency can be reversed by taking vitamin D supplements. Consuming dairy products such as milk, yogurt, and cottage cheese will also help similarly. 
  2. Moisturizing cream- These creams are revolutionary and necessary in a skincare routine. 
  3. Steroidal cream- Mometasone and Hydrocortisone skin creams are prescription topical creams used to treat psoriasis and dermatitis. These creams must be used for months to see the full effect and rejuvenated skin, free from the unsightly white patches. 
  4. Antifungal creams- Miconazole and clotrimazole skin creams are available OTC and are an excellent treatment option for fungal skin infections
  5. Skin graft- This is a surgical procedure in which a part of the skin from a different part of the body (Thigh, butt, arms) is surgically removed and replaced on the white patches to even the skin tone. This is commonly done as a treatment option for vitiligo. 
  6. MKTP- Melanocyte Keratinocyte Transplant Procedure (MKTP) is a surgical procedure wherein melanocytes from different body parts are extracted and transplanted in the areas attacked by the immune system. In the recovery phase of the procedure, the melanocytes successfully develop melanin in the white patches. This procedure can treat vitiligo. 
Also Read: 10 Best Moisturizers for Oily Skin in India

How can you prevent the white spots on skin?

The skin is a sensitive barrier that protects you from external trauma. A few ways to return your skin a favor would be:
  1. Wear sunscreen every time you step out in the sun.
  2. Avoid exposure to the sun as much as possible. Sun can be your skin's worst enemy.
  3. Avoid tanning beds as they contain artificial UV lights that expose you to radiation. 
  4. Maintain hygiene to prevent fungal skin infections. 
  5. Keep your surroundings clean to keep all pathogens at bay. 

When should you seek medical help regarding the white spots?

You should consider seeking advice from a dermatologist when the white spots in your skin interfere with your daily routine or if,
  • The white spots continuously grow in size
  • The spots merge to form one big spot
  • The spots appear on different body parts
  • The spots begin on the face and then spread to other parts of the body
  • The spots start itching and scaling
You may also read: Sunburn In Eyes: Causes, Symptoms, Treatments

Conclusion- 

White patches or spots on the face and the skin are common conditions among children who play in the blazing sun. It may also occur in people at a young age and persist until adulthood, as seen in cases of vitiligo. However, some skin conditions develop due to a lack of nutrition or deficiency in specific vitamins that can easily be reversed by taking the right supplements. The occurrence of white spots on skin may alter the appearance of your skin, but it is perfectly treatable. And for certain conditions that may not have a treatment, one must learn how to live with your skin and accept the beauty of your uniqueness. Also Read: The Best Acne-Fighting Skin Care Routines

Frequently Asked Questions

Why do I see white spots on my face?

White spots may appear on the face or other body spots due to several factors, such as sun exposure, vitamin deficiency, or a fungal skin infection. You must seek medical help if the white spots persist on the skin and spread to other body parts.

What is the best way to treat white spots on the skin?

White spots on the skin may arise due to several different reasons that are not related to each other. To find out the best treatment for your skin condition, you need first to identify the reason for the appearance of the white spots. Once you identify the problem, you will find the appropriate treatment.