How fast should I go losing pounds with diet and training in a healthy way?
- 1 people answered
Edit Tags
Tags are used to find the best answers
You might also be interested in
Dr. Geetha Lakshmipathy is one of the best neurologists in Chennai. She has many years of experience in treating patients with brain and nerve problems. Dr. Geetha is known for her kind approach and clear explanations. She helps with conditions like headaches, epilepsy, strokes, and other nerve-rela....
Hi. Please send me all the reports of your brother on nimrat.kaur@credihealth.com Let me know if you need a second opinion with doctors in lucknow or elsewhere.
Feeling tired even after getting enough sleep can have many causes. Sometimes, it’s due to health issues like anemia, where your body doesn’t have enough healthy red blood cells, or thyroid problems that affect your energy levels. A lack of vitamins like B12 or D can also make you feel exhausted. Co....
Credihealth is not a medical practitioner and does not provide medical advice. You should consult your doctor or with a healthcare professional before starting any diet, exercise, supplementation or medication program. Know More
লেখা:Dr. Nitika Sharma - BDS
পর্যালোচনা করা হয়েছে:Dr. Rakesh Kumar - MBBS, MS
Ankit Bahl
A healthy way to loose weight by diet and exercise is to maintain the weight loss to 2-8 pounds in a month so as you do not develop weakness. If you are loosing more than that please modify your regimen and if it you are still loosing it consult a doctor