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What are the healthy snacks you can eat at the office that helps to lose weight?
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You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.
You should eat everything in moderate quantities. Try to keep your hands off oily and sweet food items. You can go through our blog to get extensive details about the diets you can try. https://www.credihealth.com/blog/low-carb-indian-diet/
The ideal weight for a 3 month old baby should be between 5-6kgs.
Dt. Neha Suryawanshi
You can take murmura bhel / roasted chana / fruit chat / sprouts and vegetable sandwich at office as a healthy and low carbs high fiber snack to loose weight .