Hi my son is 3 year old his weight is 11.5 and his words are not so clear .can u help me with dis two issues

High triglycerides can affect your heart health and blood pressure. You should avoid sugary foods like sweet soda and desserts, fried foods like fries, processed foods like pizza, burger, chips, noodles, fatty meats like bacon, sausages, refined carbs like white bread, pastries and alcohol.

Toddlers at this age are prone to various infections as most of the time in the day, they are exposed to germs and bacteria more than adults. So 6-8 bouts of cold/flu and/or ear infections in a year are normal. Hope you breastfeed your child for complete first 6 months of life. Lack of breastfeeding....

You should eat everything in moderate quantities. Try to keep your hands off oily and sweet food items. You can go through our blog to get extensive details about the diets you can try. https://www.credihealth.com/blog/low-carb-indian-diet/