We understand that normal test results could be confusing for you if you are still feeling chest discomfort. It doesn’t mean there’s something wrong in your heart. It may be acid reflux, inflammation. Sometimes it could be stress or anxiety which could mimic heart attack symptoms. Muscle strain is a....

hi Kalpana. Your symptoms direct towards a spinal nerve injury. Did you have a recent fall or lower back injury that involved you being on bed rest? You must undergo MRI lumbar spine and then see an orthopedician for further intervention.

For any age group a balanced diet is a must. Most people try to look for alterantes for the source of protien which can be replaced by pulses or soya. Also try to add fruits to your diet as well.