Hi doctor..I am breastfeeding my 21 months old..is there any supplement I should be taking?

Dear Mr Venkataramu, This can be normal or symptomatic  Is there any behavioural change in the patient Does she have frequent mood changes? Need to talk tot he patient for better assessment Kindly talk to our medical expert on 8010994994 for better assessment.  

Banana, rice, apples, toast, Juices

Your bones need the right nutrients to stay strong. Foods that are high in calcium, like milk, cheese, and yogurt, are great for your bones. Leafy green vegetables like spinach and kale are also excellent choices. Vitamin D is equally important because it helps your body absorb calcium. You can get ....