12 Best Vitamin C Tablets & Supplements of 2024

Ascorbic acid, known as vitamin C, is an expert multitasker. In addition to promoting collagen production and protecting against UV-induced oxidative damage (for healthy, glowing skin), it supports heart and brain health. By defending and enhancing the activity of some immune cells, vitamin C helps to maintain your immune system as well. Since our bodies cannot generate it, we must obtain it through food or supplements because it is an essential nutrient. If your diet is starting to appear a little bland or if you need more due to a medical condition, taking a supplement can help. In today's article, we have listed the 12 best vitamin C tablets and supplements you can take.

Also Read: 5 Superfoods for a Healthy Brain

Who should take vitamin C supplements?

Vitamin C tablets can be taken by people who want to boost their immune system, have healthy skin, and protect their cells from damage. It's good for those who don't get enough vitamin C from fruits and vegetables or have specific health conditions that may benefit from extra vitamin C. But always talk to a doctor before starting any new supplement to make sure it's safe and right for you.

Also Read: Benefits of Vitamin C: A Guide to Effective Supplementation

Our recommendations for the 12 best vitamin C tablets-

The items listed below have completed independent quality testing and offer safe levels of vitamin C for people.

1. Care/of Vitamin C-

Care/of is a vitamin supplement company that develops customized regimens for customers based on their individual medical needs. The company buys its ingredients from reputable vendors and puts its vitamin C supplement through many tests to assure its safety. The dietary supplement includes 250 mg of fermented vitamin C per serving and is vegan, gluten-free, and GMO-free. The manufacturer advises consuming 1 capsule daily with breakfast or lunch.

2. New Chapter Fermented Activated C Complex-

This supplement is excellent for providing general immunological support. 250 milligrams of vitamin C are present in the New Chapter Fermented Activated C Complex in each capsule, which may be more easily absorbed than other forms. The turmeric, elderberry, ginger, maca root, astragalus, and chamomile in this supplement are also part of New Chapter's commitment to high-quality, plant-based nourishment. All those plants promote immunity and lessen the damaging effects of stress, which is fantastic because stress can interfere with immune performance.

3. Ritual Postnatal-

Another multivitamin subscription service is Ritual. The company's postnatal multivitamin, among other supplements, contains vitamin C. Each serving includes 12 mg of vitamin C, choline, omega-3 fatty acids, vitamin D, and biotin, among other nutritious supplements. Customers can utilize the website to trace the precise origin of the components in Ritual's products, and the company says that its ingredients are traceable. Two capsules should be taken daily, according to the firm.

4. Country Life Buffered Vitamin C-

Country Life Buffered Vitamin C pill in this higher dosage variant contains 1,000 milligrams of vitamin C. To assist in balancing the acidity of vitamin C and enable more significant doses without disturbing your stomach, this supplement is "buffered" or blended with calcium carbonate and magnesium oxide, unlike most others on our list. One reviewer notes that she's not getting GI issues as she experienced with other vitamin C supplements, even though she's taking 2,000 milligrams per day. One possible drawback is that some reviewers complain that the tablets are large. Therefore, skip this one if you have difficulties swallowing pills.

5. NOW Supplements Orange Chewable Vitamin C-500-

A chewable vitamin may be preferred by those who dislike taking tablets. Per chewable tablet, NOW Supplements Orange Chewable Vitamin C-500 provides 500 milligrams of vitamin C. The item is vegan-friendly and devoid of common allergies. It does contain a little sugar and natural sweeteners. However, the combined amount per dose is only 1 gram. The tablets taste naturally like orange. The manufacturer advises taking a pill once or twice a day. The fact that this substance can be chewed is a benefit. Chewable vitamins may be more convenient for some people than vitamin capsules. Additionally, NOW conducts safety studies on all substances. This product does, however, include sugar and natural sweeteners. Even though this product only contains a small amount of sugar, some consumers might buy a sugar-free vitamin.

6. Nature's Bounty Vitamin C-

Vitamin C from Nature's Bounty capsules supplies 556% of a person's daily needs. Since the capsules include gelatin, vegans should avoid taking them. They are, however, free of several significant allergies, including soy, milk, lactose, gluten, and wheat. Additionally, the vitamins don't include any artificial sweeteners, flavors, or colors. According to the manufacturer, a person can take 1 capsule each day of these capsules, which delivers vitamin C gradually.

7. Thorne Vitamin C with Flavonoids-

Doctors adore Thorne's supplements, which undergo several manufacturing-stage tests for potency, purity, and quality. Thorne also offers some of the highest-quality supplements available. Each capsule contains 500 mg of vitamin C and 75 mg of citrus bioflavonoids to replicate the natural form of vitamin C. This combination may help maximize the benefits of vitamin C and enhance absorption.

8. Garden of Life Vitamin Code Raw Vitamin C-

This supplement is made by Garden of Life, which is noted for its sustainably produced, non-GMO (and frequently organic), plant-based components. 500 milligrams of vitamin C, 23 organic fruits and vegetables for additional antioxidants, probiotics, and digestive enzymes are all included in each serving of two capsules. Additionally, it is devoid of weird binders and fillers! The intestinal health of reviewers has improved, and they are experiencing fewer colds than usual. That is what we mean by a win-win situation!

9. Amazon Elements Vitamin C-

 A luxury product brand called Amazon Elements aspires to have "transparent origins." This indicates that the business carefully selects the substances it uses and analyzes their vitamins for purity, potency, and integrity. The brand's gluten-free, preservative-free, artificial color- and flavor-free Vitamin C tablets are among its best-selling items. Each tablet contains 1,000 mg of ascorbic acid, vitamin C that supports a robust immune system. However, remember that because this product includes more vitamin C than most people require, it should only be used by those whose doctor has instructed them to take a high-dose supplement. While you can subscribe to Amazon Elements and receive the supplement by mail every month and buy it once, you can also buy this supplement as a one-time purchase.

10. Eucee chewable vitamin C tablets 500mg-

 Chewable vitamin C supplements made by Eucee are available in various flavors, including orange, bamboo masala, orange and green mango, pineapple, and watermelon. Lactose and gelatin are not present in this vitamin C supplement.  In addition, it supports antioxidants, improves gum health, boosts immunity, and provides skin with a healthy glow. Additionally, this supplement is Fssai-certified vegetarian-friendly. Every day, after a meal, take 2 pills, or as a dietician recommends.

11. Nature's Velvet Lifecare vitamin C 500mg-

Once more, the GMP-certified, vegan, and Fssai-approved Nature's Velvet vitamin C tablet is available. It supports collagen development in the skin and aids in better iron absorption. Additionally, vitamin C works well as an antioxidant to combat free radicals. Your skin appears younger and firmer as a result. This supplement should be taken once daily because vitamin C cannot be stored.  Consult your doctor if you are pregnant, nursing, or taking other drugs before taking this. After a meal, take one pill daily or as a dietician recommends.

12. The yogi natural vitamin C and zinc supplement-

Along with vitamin C, the yogi organic vitamin supplement also includes zinc, vitamin A, vitamin B1, vitamin B2, vitamin B6, calcium, magnesium, and iron. Amla, lemon, acerola cherries, orange, acai berries, and ginger, a rich source of vitamin C, are included in its formulation. However, because it is natural and plant-based, only 178mg of Vitamin C is present in each capsule.  It supports immunity, heart health, cognitive function, and iron absorption in the body, in addition to improving the health of the hair, skin, and nails. Additionally, this product is free of lactose, gluten, GMOs, and other substances produced by animals. Despite this, it has ISO and Fssai certifications. Take two capsules daily, one in the morning and the other in the evening.

Also Read: Top 10 Vitamin C-Rich Foods for Glowing Skin and Strong Hair

Conclusion-

In this article, we explored the best vitamin C tablets and supplements. Vitamin C is a necessary nutrient with immune-boosting and antioxidant characteristics. You should consider taking supplements if you don't receive enough from your diet or want to give your immune system or skin a little extra TLC. The good news is that high-quality vitamin C supplements are widely accessible in various dosages and formats (from capsules to liquid to powder). If you have any questions, speak with your doctor or look at one of the high-quality solutions mentioned above.

Also Read: 15 Best Vitamin C Capsules