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How To Get Rid of Bumps on The Back of The Tongue

Learn how to get rid of bumps on the back of the tongue with these home remedies and oral care tips. Find out the causes and treatments for tongue bumps.

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The taste buds are located in tiny bumps on your tongue called papillae. They can swell up and make a tongue its coarse appearance. When they develop, unpleasant blisters that make it difficult to eat or speak appear on the outermost layer of the tongue. Tongue bumps tend to be brought on by various circumstances, but they frequently pose little threat and are simple to cure.Tongue bumps are raised spots on the tongue's texture. They can show up for various causes and happen when papillae are inflamed.In this article, we will discuss how to get rid of bumps on the back of the tongue and their causes.

10 Ways to get rid of bumps on the back of the tongue

Bumps On The Back of The TongueAlthough innocuous, tongue bumps are painful, so getting rid of the discomfort as soon as possible is important. Consider using some of the efficient home cures that speed up the healing process of these bumps. However, consider treatment if discomfort continues.

1. Warm salt water mixture to gargle-

A simple solution of saline whirling has some antimicrobial benefits and could soothe tongue lumps. Additionally, it can aid in reducing any swelling that the illness may have.
  • To produce your saline solution, stir 1/2 a tablespoon of salt into an 8-ounce glass of room-temperature water.
  • A tablespoon of water should be gargled for 30 seconds before being softly spat.
  • After each meal, gargle with a mixture of salt water to get rid of any food particles in your mouth or on the surface of your tongue.
  • Up till the tongue lumps go away, do this up to four times daily.
  • Never rinse your mouth with a saline solution made for contact lenses.

2. Suck on a cube of ice- 

Sucking on a cube of ice, ice chip, or ice pop may assist in easing your bumps even more. The cold may minimize inflammation and numb discomfort.
  • The ice can keep you moisturized and reduce the chance that your tongue will dry out, which might make the lumps on your tongue more uncomfortable.
  • To quickly apply cold, you can drop chunks of ice or ice cubes on your tongue's inflamed, bumpy surface.
  • As often as required, keep icing.

3. Avoid foods and things that make you feel worse -

Certain meals and products can worsen any discomfort or inflammation you experience from tongue bumps. Avoid anything that might exacerbate the discomfort, such as smoke or hot or acidic meals.
  • Tomatoes, citrus fruits, soft drinks, coffee, and other acidic foods and beverages might aggravate your discomfort. Don't use pepper, chili powder, cinnamon, or mint either.
  • Avoid smoking or using tobacco products since it might make you feel worse.
  • If you believe an allergy to a specific food is the cause of your tongue bumps, try eliminating those foods from your daily diet to determine if the problem goes away.
Book an online appointment with the best food allergy doctor in India

4. Throat sprays or lozenges -

Tablets for the throat or anesthetic sprays relieve analgesics that may assist with the discomfort caused by tongue bumps. Several pharmacies and big box merchants sell throat lozenges and sprays.
  • Every couple of hours, apply throat lozenges or sprays to remove bumps on the back of the tongue. If the doctor or the package offers any additional advice, heed it.
  • Hold the throat lozenge in your mouth until it dissolves thoroughly. Avoid chewing or swallowing it completely since doing so might numb the throat making swallowing challenging.

5. Keep your oral healthy - 

You should always floss and brush your teeth, even after meals. These routine dental exams can help keep the teeth, tongue, and gums healthy. Keeping your mouth clean can help to avoid tongue lumps.
  • If you can, ensure you floss and brush right after eating. Having material lodged in your teeth encourages an infected condition. Chewing some gum might be helpful if you don't use a toothbrush.
  • Visit your dentist for cleaning procedures and examinations at least two times a year.
Also Read: Oral hygiene: Products and lifestyle changes

6. Consume chilly or cold beverages -

Additionally, some research supports the claim that consuming cool or cold drinks will relieve tongue lumps and any resulting irritation. You can consume cool or cold liquids as a regular part of your regular hydration regimen or as essential to aid with your pain.
  • Drink a minimum of 13 cups of pure water daily for men and 9 cups for women daily to stay refreshed. Pregnant women and those who are especially active need up to 16 glasses of water each day.

7. Eat Soothing foods -

Some medical professionals suggest ingesting calming foods like yogurt. You might feel feelings of discomfort or pain, but these can help.
  • Eat meals that have been chilled to increase calming effects.
  • Milk, yogurt, ice cream, and other dairy-based foods ease discomfort. 
  • Popsicles or other types of food like pudding might also be beneficial.

8. Antibiotics Mouthwash -

Use mouthwash that contains antibiotics or anesthetics to rinse. Use a mouthwash that contains benzydamine or chlorhexidine as an analgesic or antiseptic. These have the potential to cure infections and reduce inflammation and pain.
  • Pain can be lessened by Benzydamine.
  • Bacteria can be killed by Chlorhexidine.
  • 15 ml of each mouthwash should be swished about the mouth for 15-20 seconds before being spittled.

9. Consult with your doctor -

Suppose home cures haven't helped your tongue lumps. They can check you for underlying illnesses and work with you to create a treatment strategy.
  • Related reasons for thebumps on the back of the tongue include viral, bacterial, fungal, or allergic reactions.
  • Consult your doctor if the tongue bumps do not go away after a couple of days or if they come back frequently so they can either build a treatment plan for you or identify an underlying disease, such as an allergy to a certain food.
  • If the pimples enlarge or spread, consult a doctor.
  • It is preferable to consult a doctor if the tongue bumps become particularly irritating or swollen or if they interfere with regular tasks, particularly eating.
Also Read: What Is the Difference Between a Bacterial and Viral Infection?

10. Medication to treat bumps-

To ease the discomfort bumps bring, your doctor may recommend taking medicine or prescription medication. You will probably only be prescribed antibiotics or antiseptics when you suffer from a serious illness because tongue bumps often go away independently.
  • Your doctor can suggest drugs like amisulpride if a more severe condition like glossodynia causes soreness in your tongue.
  • Although there is limited evidence that over-the-counter painkillers are effective for tongue bumps, your doctor could advise them. The common painkillers available over the counter contain aspirin and ibuprofen.

When to see a doctor for the bumps on the back of the tongue?

  • You should see or visit a doctor if you notice persistent or concerning bumps on the back of your tongue. While some bumps may be normal and harmless, certain conditions could cause abnormal or painful bumps. 
  • If the bumps are causing symptoms like pain, bleeding, difficulty swallowing, or changes in taste or speech, it is important to seek medical attention. 
  • A doctor can examine your tongue, determine the cause of the bumps, and provide appropriate diagnosis and treatment if necessary. Remember, it's always better to consult a doctor for proper diagnosis and treatment for effective outcomes.

FAQ's - 

Conclusion - 

Your tongue is already coated in papillae, which are little lumps. They may go unnoticed because of their size and color.Your papillae, or the lumps on your tongue, may occasionally enlarge due to wounds, infections, or other diseases. Though many of these illnesses are transient and go away independently, some can be more dangerous.If you're worried about adjustments to the look or sensitivity of your tongue, consult your dentist or physician. Also Read: 7 Tips On How To Heal Wounds Faster Naturally

Frequently Asked Questions

Are bumps on the tongue normal?

Bumps on the tongue can be normal due to papillae, but it's best to consult a healthcare professional for evaluation if you notice any unusual symptoms due to bumps.

Can stress or certain foods cause bumps on the back of the tongue?

Stress and certain spicy or acidic foods can sometimes trigger or exacerbate bumps on the back of the tongue, but they are not usually the primary cause.

Do bumps on the back of the tongue go away on their own?

Some bumps, like enlarged papillae, can resolve on their own, but if the bumps persist or are concerning, you should consult a doctor.