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Category: Bone & Joints

Learn how to ensure your bones stay strong and your joints stay flexible. We'll talk about common problems with bones and joints and how to prevent and treat them. You'll get helpful tips on exercises, eating well, and making good lifestyle choices to keep your body active and free from pain.

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Is Cracking Your Neck Bad for You? Risks, Benefits, and Safer Alternatives

Is Cracking Your Neck Bad for You? Risks, Benefits, and Safer Alternatives

By Ankit Singh

By Ankit Singh

3 days • 8 min read

23 Signs You Grew Up with Ehlers-Danlos Syndrome (EDS) & How to Manage Them

23 Signs You Grew Up with Ehlers-Danlos Syndrome (EDS) & How to Manage Them

By Ankit Singh

about 1 month • 12 min read

Ulnar Wrist Pain Treatment: Effective Relief Strategies & Prevention Tips

Ulnar Wrist Pain Treatment: Effective Relief Strategies & Prevention Tips

By Ankit Singh

3 months • 8 min read

Elbow Bursitis Treatment At Home: 10 Effective Remedies

Elbow Bursitis Treatment At Home: 10 Effective Remedies

By Ankit Singh

4 months • 9 min read

How To Cure TMJ Permanently? 6 Effective Relief Strategies

How To Cure TMJ Permanently? 6 Effective Relief Strategies

By Ankit Singh

10 months • 4 min read

Is Cracking your Knuckles Bad for You?

Is Cracking your Knuckles Bad for You?

Although crackling knuckles because of the gas bubbles has become the habit of many, it is not bad for you.

By Latika Rajput

over 1 year • 8 min read

How Long Does It Take for a Sprained Ankle to Heal?

How Long Does It Take for a Sprained Ankle to Heal?

How long does an ankle sprain take to heal depends on the severity of the injury & the individual's healing process. Get in touch with a medical doctor!

By Dhruv Thakur

almost 2 years • 8 min read

Ankle Strain vs Sprain: All You Need to Know

Ankle Strain vs Sprain: All You Need to Know

By Navjot Kaur

about 2 years • 10 min read

Understanding Sprains Vs Strains

Understanding Sprains Vs Strains

You need to understand the Sprains Vs Strains. We use Sprains and Strains in an interchanging meaning without realising that these two stand for problems.

By Credihealth Admin

about 2 years • 3 min read

Sprained Toe: Symptoms, Causes and Treatments

Sprained Toe: Symptoms, Causes and Treatments

In this blog, we'll discuss sprained toe symptoms, which may include pain, swelling, and difficulty walking or bearing weight on the affected toe. Read more!

By Garima Yadav

about 2 years • 8 min read

How To Dissolve Bone Spurs Naturally? 6 Natural Remedies

How To Dissolve Bone Spurs Naturally? 6 Natural Remedies

By Garima Yadav

about 2 years • 6 min read

What Is A Muscle Strain? Know Its Causes & Treatment

What Is A Muscle Strain? Know Its Causes & Treatment

Muscle strain: Experiencing pain and tenderness when you touch your muscles? Then this article is for you. Read here to know more about muscle strain symptoms, what causes muscle strain and best treatment for muscle strain.

By Mahima Chaudhary

about 2 years • 7 min read

Understanding and Managing Chikungunya Joint Pain

Understanding and Managing Chikungunya Joint Pain

By Ankit Singh

about 2 years • 11 min read

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