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Category: Bone & Joints

Learn how to ensure your bones stay strong and your joints stay flexible. We'll talk about common problems with bones and joints and how to prevent and treat them. You'll get helpful tips on exercises, eating well, and making good lifestyle choices to keep your body active and free from pain.

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How To Cure TMJ Permanently? Get Effective Tips Here

How To Cure TMJ Permanently? Get Effective Tips Here

This article reviews the TMJ and its associated symptoms and causes. It lists all the effective home solutions as well as surgical options to cure TMJ permanently. Along with this, you will also learn about some preventive measures to prevent TMJ.

By Ankit Singh

By Ankit Singh

6 months • 6 min read

Is Cracking your Knuckles Bad for You?

Is Cracking your Knuckles Bad for You?

Although crackling knuckles because of the gas bubbles has become the habit of many, it is not bad for you.

By Latika Rajput

about 1 year • 8 min read

How Long Does It Take for a Sprained Ankle to Heal?

How Long Does It Take for a Sprained Ankle to Heal?

How long does an ankle sprain take to heal depends on the severity of the injury & the individual's healing process. Get in touch with a medical doctor!

By Dhruv Thakur

over 1 year • 8 min read

Ankle Strain vs Sprain: All You Need to Know

Ankle Strain vs Sprain: All You Need to Know

By Navjot Kaur

almost 2 years • 10 min read

Understanding Sprains Vs Strains

Understanding Sprains Vs Strains

You need to understand the Sprains Vs Strains. We use Sprains and Strains in an interchanging meaning without realising that these two stand for problems.

By Credihealth Admin

almost 2 years • 3 min read

Sprained Toe: Symptoms, Causes and Treatments

Sprained Toe: Symptoms, Causes and Treatments

In this blog, we'll discuss sprained toe symptoms, which may include pain, swelling, and difficulty walking or bearing weight on the affected toe. Read more!

By Garima Yadav

almost 2 years • 8 min read

What Is A Muscle Strain? Know Its Causes & Treatment

What Is A Muscle Strain? Know Its Causes & Treatment

Muscle strain: Experiencing pain and tenderness when you touch your muscles? Then this article is for you. Read here to know more about muscle strain symptoms, what causes muscle strain and best treatment for muscle strain.

By Mahima Chaudhary

almost 2 years • 7 min read

Understanding and Managing Chikungunya Joint Pain

Understanding and Managing Chikungunya Joint Pain

Explore effective relief for chikungunya joint pain with our top remedies. This blog covers chikungunya joint pain exercises specifically tailored to ease discomfort, particularly focusing on chikungunya knee pain. Learn simple, practical steps to mitigate pain and improve joint health. Discover how targeted movements can help you regain flexibility and strength in affected areas

By Ankit Singh

almost 2 years • 11 min read

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