A stable tendency of the last decade is the deterioration of the health of the population of different age groups, especially young people. Of particular concern is the negative dynamics of almost all health indicators of students, since it represents the potential that will have to solve the most important tasks for the development and transformation of society in the coming years. After all, all were students and know that this is the period when you live as you want to. Alcohol, cigarettes, poor sleep, poor nutrition. But no one thinks that these aspects can lead to various health problems. So, there are a lot of reasons why students have health problems, among them are stresses, poor nutrition, as well as lack of sleep and overwork. You need to remember that health should be put first and foremost, so simplify your life, buy college essays on essayshark.com and relax.

Common Health Problems Among Student

Speaking about the health problems of students, we can distinguish a number of the most common.

1. Respiratory Diseases

Bronchitis, pneumonia, shortness of breath, etc. This is probably the most common group of diseases among students. And there is nothing to be surprised at. Every second student smokes like a steam locomotive, while the amount of nicotine in his/her lungs exceeds all conceivable limits. Yes, and sports, most future specialists also do not particularly respect.

2. Diseases of the Genitourinary System (pyelonephritis, cystitis, etc.)

Diseases of this group are caused by various factors, the most common of which are infection, unsafe sex, and frequent drinking. Hypothermia can also be a cause because all students know the cold houses of residence. Therefore, you need to dress warmer.

3. Skin and Sexually Transmitted Diseases (herpes, syphilis, AIDS, etc.)

This is probably the most unpleasant and life-threatening group of diseases, which at the same time is also extremely diverse. The kit includes both completely harmless herpes, which causes only a small number of problems to its owner, clearly not making it more beautiful, and AIDS is one of the worst diseases of our time. But, after all, it seems to everyone that this will happen to anyone, but not to him/her. But, do not be overly self-confident. Indeed, in addition to the AIDS disease, which everyone knows about, there is a whole cloud of sexually transmitted diseases. Read: Most Common Sexually Transmitted Diseases in India

4. Eye Diseases (myopia, hyperopia, glaucoma, cataract, etc.)

After all, students very often sit at the computer also in the wrong poses with incorrect posture. It is necessary to normalize the time in front of the computer, otherwise, you can completely worse your eyesight and pick up back diseases, and students do not practice massage procedures. These are the diseases that appear in children even before entering university. But it is at the university that there is an opportunity to spoil your eye-sight as much as possible.

5. Diseases of the Digestive System (gastritis, ulcer, etc.)

This is a fast-growing group of diseases. For example, gastritis has long received the unspoken title of "professional illness of students." And not without reason. The student is always on the move, he/she constantly does not have time to sit down and eat normally. Fast "snacks" on the go, poor-quality food in food outlets and retail outlets, alcohol and cigarettes (yes, they are to blame here), nervous stress - your faithful companions on the way to long-awaited gastritisor, worse, an ulcer. Read: 6 Different Ways to Fight With Gastritis

What to Do?

Students are always at risk. But, you just need to monitor your diet, the way of life, so that in your youth not to lose health. After all, the study will end, and then the problems will remain. The data on current trends should be interpreted as a very unfavorable symptom that has a detrimental effect on the health of the younger generation, future potential parents, specialists, and professionals who are called upon to protect public health. This problem in society as a whole and youth, in particular, must be put on one of the first places on a state scale. It is necessary to popularize a healthy lifestyle, introduce various wellness programs, etc. Read: Health Care Coverage Options for College Students Apparently, this is the student's lifestyle, since diseases of different varieties and stripes await him. Therefore, a "healthy lifestyle" is not just a beautiful phrase, but a real way to avoid health problems both today and in the future. If you found at least one of the diseases from the list, then it's time, firstly, to see a doctor and, secondly, to begin to lead a healthy lifestyle.