Nowadays, Back pain is one of the most common issues in contemporary society, affecting the age groups from teenagers to the elderly. Here in this article, you'll know about How to easily relieve back pain at home, With a detailed introduction of cupping therapy. From the perspective of mechanism, the reasons causing back pain can be typically classified into the following 3 types: injury, strain, and tension.
The reasons that cause back pain
The latter two factors are generally caused by physical injuries such as lifting heavy loads, strenuous exercise, and so forth. This can be mostly avoided by having more preparation and carefulness when doing exercises. Compared to strains and injuries which usually occur in a short time, tensions, however, are seemingly more hidden so that it is difficult to be avoided. This is because back pain caused by tension is usually developed chronically, forming gradually without being noticed. In most cases, people suffer from back pain due to the wrong postures or movements that they continuously have for a long time. For example, workers in an office usually take the same sitting posture all day long, it causes the back muscles to remain in a tight state, which is likely to cause chronic low back strain in the long run. Fortunately, most types of back pains (excluding those relating to structural injuries) can be healed by some simple treatments, even without visiting hospitals or physio clinics.- Using a back massager.
- Ice or Heat therapy.
- Cupping therapy
Having cupping therapy at home
However, traditional cupping techniques need a family member or a friend to perform. Applying the advanced technology can make the things easier. One example is Achedaway cupper, an electronic cupping device. The core advantage of this product is the dynamic cupping technology. Specifically, Achedaway cupper applies the function of rhythmic alternation of suction and release, which boost blood circulation faster to the cupping area and speed up the recovery process. To some extent, this dynamic cupping function is similar to flash cupping. The latter removes the cups and therefore interrupts the suction to release the local area, whereas the former decreases the suction degree to a certain extent (based on the sets tailored by individuals) without entirely interrupting the suction process. Different from continuously being cupped, the intermittent suction has a more significant effect on stimulating the subcutaneous nerves, thereby speed up the process of relaxing muscles tightness and reducing pain and soreness. Categorized into General Health
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