10 Natural remedies to cure a burnt tongue

Have you ever been hungry that you don't recognize how hot the food in front of you is, resulting in burning your tongue? Do not be concerned; many people are just like you. Chugging a hot cup of coffee or diving into hot pizza is a definite way to give yourself a severely burnt tongue. The tender, acute sensation, on the other hand, typically goes away within 10-14 days as tissue grows to replace the roasted ones.Burning your tongue can even temporarily remove the lumps on your tongue. You should seek urgent relief from the pain and suffering if this occurs. But how to heal a burnt tongue instantly? According to Grandmother's tails, rinsing with chilly water or cool salt water can offer you rapid relief from burnt tongue.While you wait for your painful tongue to recover, here are some things you can do to help relieve the discomfort and sensitivity.

What is a tongue burn?

A common ailment is tongue burn. The syndrome usually arises after eating or drinking something that is overly hot. It is possible to treat a tongue burn with standard burn care.A minor burn on the tongue can be inconvenient, but it will heal. Seek medical assistance right once if you've suffered a severe burn.In rare situations, you may have a burning feeling on your tongue without really being burned. It could be burning mouth syndrome, commonly known as idiopathic glossopyrosis.

How to heal a burnt tongue?

1. Consume Cold Water

Cold water can relieve irritation and pain from a mild burn on your tongue. Slowly swallow a glass of ice water to cool down your scorched tongue. It keeps your mouth wet and the saliva flowing, vital for preventing bacteria from causing extra harm to the burning area. To heal your burnt tongue, avoid hot drinks, coffee, and meals for a couple of hours or a day.

2. Consume Soft and Cold Foods - 

For the following 3-4 days, eat only cold and soft meals and drinks to soothe the inflammation in your tongue. Look in your refrigerator or grocery store for chilled products such as yogurt or applesauce. Drink water after eating to eliminate any trapped food debris that could hurt your burning tongue. Take modest bites and sips if you're preparing to begin eating hot meals with a burned tongue that's still healing.

3. Use salt water to rinse -

Rinse your mouth with moderately warm salt water once it has cooled. Add 18 tablespoons of salt to a glass of water to produce a mixture. Splash the mixture around your lips gently. Warm salt water contains antibacterial characteristics that can reduce inflammation and pain, easing the pain of tongue burns.

4. Take advantage of Honey -

Honey is another excellent natural remedy for a burned tongue. Honey contains antibacterial qualities that aid in burn rehabilitation. You can also use Honey to treat burned wounds for decades. After putting Honey on your tongue, clean your teeth before bed to protect them from sugar decay.

5. Avoid consuming irritants -

Certain foods and drinks might aggravate a burnt tongue even more.

1. Hot beverages
2. Spicy meals 
3. Alcohol

All of these can irritate a burned tongue. Alcohol is both an irritant and a slow healer for wounded cells. Spicy foods have little effect on healing, but they can cause a sore tongue to become more uncomfortable.You should also limit hot drinks to avoid burning your tongue again, which will delay the process of healing.

6. Sugar to heal burnt tongue - 

Place some sugar on your tongue and allow it to dissolve. The discomfort will go as soon as the sugar touches your tongue. Your damaged sense of taste will benefit from the sugar treatment as well.

7. Yogurt for burnt tongue relief - 

This fermented milk product is one of the finest home treatments for a burnt tongue. It has a calming and cooling effect. After you've burned your tongue, eat a scoop of yogurt immediately. Take a tablespoon of yogurt and hold it for a few minutes on your tongue before swallowing.

8. Aloe vera -

Aloe Vera is a well-known home treatment for treating various burns and injuries. Applying pure aloe gel on your tongue can rapidly relieve the pain. Aloe vera gel heals injured cells while also reducing pain and inflammation.

9. Mint - 

Mint contains menthol, which can cool the burn tongue area and reduce irritation. Its antimicrobial characteristics help to protect the area from additional injury. You can put mint toothpaste to your burn, drink cooled mint tea or chew mint gum.

10. Over-the-Counter Pain Relief -

If your burned tongue remains painful after attempting these home cures, utilize over-the-counter pain medicines to lessen the irritation. You can purchase ibuprofen or other medications from a pharmacy to treat the burn.If you're unsure what's causing your burning tongue or the discomfort isn't going away, make an appointment with your nearest doctor. Your doctor can determine whether the burning sensation is caused by something more serious, such as burning mouth syndrome.

Complications of a tongue burn - 

• Tongue Burn

A severe tongue burn might become infectious if it is not adequately recognized and treated. You should always see a doctor if you have second or third-degree burns.A tongue burn can also kill taste buds, resulting in a loss of feeling where the burn happened. This is usually a temporary difficulty since your taste buds regenerate every two weeks.

• Syndrome of a burning mouth

When you have BMS, extreme, incurable pain can sometimes cause depression and anxiety.

How to Avoid Tongue Burn?

Test the temperatures of hot beverages and food before consuming or drinking to avoid a primary tongue burn. Beverages or food prepared in a microwave may not heat uniformly, so proceed cautiously.There is no proven way to avoid BMS. You may lessen the burning sensation by lowering your stress levels, avoiding smoke, and ensuring meals and beverages.

How to Get Rid of a Burned Tongue and Mouth?

What's the good news? Minor mouth burns are usually not severe and heal in a few days.

1. Good oral hygiene-Maintaining good oral hygiene is essential for preventing infection, especially if you have an open cut or blister.
2. Saline Rinses-Salt rinses are twice as effective as saline rinses. They can relieve oral pain and reduce the risk of infection. However, avoid alcohol-based mouth rinses, which can irritate sores and increase pain.
3. Petroleum jelly- Apply some to the corners of your mouth and lips to keep them moist and soothing while you heal.
4. Topical antibiotic ointment- Antibiotic ointment keeps the exterior of your mouth hydrated while preventing infection — but never puts it inside your mouth.

The takeaway - 

A burnt tongue is a frequent ailment that can take several days to cease burning and up to 14 to cure completely.To sum up "how to heal a burnt tongue," doctors suggest that you can also eat milk products and use the other natural remedies listed above.As you wait for the tongue to cure, you can relieve your discomfort using home remedies. Call your dentist or clinical services practitioner if the pain does not seem to improve after a week.