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Tag: Balance

Managing Depression: 26 Medication Options of 2023

Managing Depression: 26 Medication Options of 2023

The list of medicines for depression includes a variety of options, with Selective Serotonin Reuptake Inhibitors (SSRIs) like Prozac and Zoloft being commonly prescribed due to their effectiveness in managing symptoms. Scroll down to read more on Medications for Depression.

By Garima Yadav

By Garima Yadav

over 1 year • 10 min read

How Many Squats Should You do To Maximize Fitness Goals?

How Many Squats Should You do To Maximize Fitness Goals?

Are you concerned about how many squats should I do a day? In this blog post, we'll explore different guidelines based on your experience level, whether you're a beginner, intermediate or advanced.

By Garima Yadav

over 1 year • 9 min read

Top 7 Benefits of Oatmeal for Good Health

Top 7 Benefits of Oatmeal for Good Health

Oatmeals are enriching meals and also a great source of minerals and antioxidants, and there are many major benefit of oatmeal mentioned in this blog.

By Garima Yadav

almost 2 years • 7 min read

Top 10 Electrolyte Supplements for Optimal Hydration [2023]

Top 10 Electrolyte Supplements for Optimal Hydration [2023]

Looking for the best electrolyte supplement to keep you hydrated during workouts or hot summer days? Check out our top 10 picks for 2023.

By Bishwajeet Singh

almost 2 years • 7 min read

The Top 10 Thyroid Supplements of 2023

The Top 10 Thyroid Supplements of 2023

Discover the best thyroid supplements for the thyroid glands can help address many nutrient deficiencies, stress, and hormonal imbalances. Read more!

By Bishwajeet Singh

almost 2 years • 7 min read

The 6 Best Supplements For Kidneys Health

The 6 Best Supplements For Kidneys Health

Discover the top 6 supplements for kidneys health. Learn which supplements are safe & effective for chronic kidney disease patients. Read more!

By Navjot Kaur

almost 2 years • 8 min read

12 Evidence-Based Shilajit Benefits for Female

12 Evidence-Based Shilajit Benefits for Female

By Bishwajeet Singh

almost 2 years • 8 min read

How to Lose Weight with PCOS?

How to Lose Weight with PCOS?

A lot of women suffering from PCOS & find it difficult to lose weight. But don't worry; this blog will give you some tricks & ways on how to lose weight with PCOS.

By Dhruv Thakur

almost 2 years • 7 min read

The 13 Best Supplements to Help Your Hair Grow Thicker & Stronger

The 13 Best Supplements to Help Your Hair Grow Thicker & Stronger

Achieve thicker & shinier hair without any harsh chemicals or procedures. Check out this compilation of the best supplement for hair thickening & strengthening.

By Garima Yadav

almost 2 years • 10 min read

10 Effective Tips To Get Sharp Jawline

10 Effective Tips To Get Sharp Jawline

Discover tips to get a sharp jawline & enhance your facial features. From jaw exercises to chewing gum, these hacks can help, read more "how to get a jawline"!

By Navjot Kaur

almost 2 years • 9 min read

Find Relief For Tension Headaches: Tips and Tricks For Prevention

Find Relief For Tension Headaches: Tips and Tricks For Prevention

Tension headaches don't have to control your life! Learn relief tips, prevention techniques that bring fast relief for tension headaches. Read more!

By Navjot Kaur

almost 2 years • 8 min read

The Best 5 Treadmill Workouts For Beginners 

The Best 5 Treadmill Workouts For Beginners 

Start your fitness journey with these 5 treadmill workouts for beginners. Get in shape and achieve your fitness goals with ease. Read more tips here!

By Navjot Kaur

almost 2 years • 8 min read

4 Warning Signs of Malnutrition After Gastric Sleeve

4 Warning Signs of Malnutrition After Gastric Sleeve

By Navjot Kaur

almost 2 years • 7 min read

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