Tag: Diet

15 Amazing Health Benefits of Granola

Explore 15 remarkable health benefits of granola, from supporting heart health and providing essential nutrients to aiding in weight management and promoting digestive wellness. With its delicious taste and versatility, granola is a wholesome addition to your diet for overall well-being.

8th Week of Pregnancy: Baby' Size Resembles a Raspberry!

8 weeks pregnant: By the 8th week of pregnancy, you are well in the second month of the first trimester. Your baby has started to grow from an embryo to a fetus now. It is progressing at the rate of a millimetre per day.

5 Super Fast Ways to Lose Tummy Fat

A bulging tummy is not very desirable and there are various ways that you can adopt to lose tummy fat.

Arthritis FAQ

All forms of arthritis are not preventable and arthritis also has genetic predisposition. Read more here.

Arnold Feao, CrediHero, Heart Transplant Patient

Arnold started experiencing shortness of breath and went for a check up... the results were life changing. Read about his heart transplant story here.

Top 8 Calcium Rich Indian Foods

Calcium is an essential mineral that is required by our body to maintain strong and healthy bones and carry out other important bodily functions. In order to increase intake of calcium in the body and avoid calcium deficiency, here is a list of top 8 calcium rich Indian foods.

Best Supplements To Lower Blood Pressure in 2024

How To Increase Immunity In Child Naturally In India?

Understand "How to increase immunity in child naturally in India," as we have created a list of immunity boosters for kids that can be included in their diet.

13 Amazing Benefits of Drinking Coconut Water During Pregnancy

Did you know drinking coconut water during pregnancy has a range of health benefits? Find out why it's becoming a popular beverage for soon-to-be moms.

Bladder Cancer: Causes, Symptoms and Treatment

Know about bladder cancer causes and their symptoms. Different type of treatment for bladder cancer is covered in this article. Learn more!

All About GM Diet Plan: Pros & Cons of GM Diet Indian Version

The GM diet Indian version asks the follower follow a crash diet, in which the person reduces to the intake of carbohydrates, fats, and proteins and increases the intake of raw foods like fruits and vegetables. Here are the pros and cons of the GM diet plan India.

Most Effective Ayurvedic Panchakarma in PCOS

Panchakarma in PCOS: Panchakarma is one of the most effective Ayurvedic treatments for women suffering from PCOS. PCOS is one of the most common maladies to affect women. Nearly 1 in 10 women suffer from this disorder.