Tag: Fitness

7 Things What to Expect After Gastric Sleeve Surgery

considering What to expect after gastric sleeve surgery? Here are seven things you can expect after the procedure, from weight loss to changes in your diet.

Ankle Sprain: Twist in the ankle

Ankle pain involves discomfort in one or both ankles, and is most commonly a result of ankle sprain.

What is a Tampon: Know The Safest Way to Use It.

Women who have just begun menstruating or who have never used tampons before may require instructions on “what is a tampon� And how to securely put in a tampon.

What is yo-yo test in cricket?

Cricketers are now being judged on the basis of a yo-yo endurance test. The yo-yo test in cricket is one of the prime benchmarks used for evaluating the performance patterns of a player. The test is conducted to compute the endurance and fitness level of a player.

Growth Hormone Deficiency- A game of life won by Lionel Messi

Spine Surgery: Benefits & Risks

Spine or back surgery is needed in only a small percentage of cases. Read more here.

10 Benefits of Jump Rope for Weight Loss: Know How to Incorporate it into your Fitness Routine

Health Risks Marathon Runners May Face

Many think that marathon runners are the epitome of fitness. Long-distance running in fact leads to a lot of health problems, some even chronic and fatal.

Top 10 Thermogenic Belly Fat Burners

Looking for the top thermogenic belly fat burners? Check out our list of the best ten burners to help you reduce abdominal fat and get a flat tummy quickly!

Spinal Stress Fracture: Treatment & Prevention

In this article learn about Spondylitis and Spine fractures.

Your Feet Are Probably The Most Overlooked Part Of Your Body

Your feet are used every day. The moment you stand up; you are on your feet, goes the expression. Having said that, do you believe that we take care of our feet with the amount of work they put in every single day?

Liposuction - Frequently Asked Questions

Liposuction is a surgical technique to remove unwanted body fat from specific areas of body - abdomen, thighs, hips, buttocks, neck or arms.