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Tag: Yoga

7 Simples Poses of Yoga to Reduce Belly Fat

7 Simples Poses of Yoga to Reduce Belly Fat

Nowadays, people have become more health-conscious and are exploring various fitness strategies. Many, Have started focusing on Yoga to reduce belly fat.

By Sourabh Singh

By Sourabh Singh

over 1 year • 8 min read

Suffering from Headache (Shirashul) - Ayurvedic Treatment

Suffering from Headache (Shirashul) - Ayurvedic Treatment

Headache is pain & aches in the region of forehead, scalp, behind eyes, temple & neck. It can be mild, moderate to severe & can be acute or chronic in origin.

By Yogesh Chavan

about 2 years • 7 min read

Improve Skin Complexion in these 11 ways

Improve Skin Complexion in these 11 ways

Who doesnt want a flawless, soft and skin complexion?

By Credihealth Admin

about 2 years • 2 min read

Managing Diabetes in Winters

Managing Diabetes in Winters

Love winters but worried about its impact on your diabetes? Read more on managing diabetes in winters.

By Credihealth Admin

about 2 years • 4 min read

6 Ultimate Benefits of Yoga in Our Day to Day Life

6 Ultimate Benefits of Yoga in Our Day to Day Life

Importance of Yoga in daily life; Yoga as a lifestyle is that holistic way of living your life that can change the way you handle life significantly. Practicing yoga creates a deeper sense of knowing and enables to create a union with something higher than an individuals consciousness.

By Mahima Chaudhary

about 2 years • 7 min read

Top Indian Antioxidant Foods: Stay Forever Young

Top Indian Antioxidant Foods: Stay Forever Young

Antioxidant food in India; Different types of antioxidants include vitamins A, C, E, beta-carotene, lycopene, selenium etc. Here is a list of Indian antioxidant foods..

By Credihealth Admin

about 2 years • 4 min read

Mental and Emotional Changes During Pregnancy

Mental and Emotional Changes During Pregnancy

Pregnancy and emotional changes are part of the pregnancy journey. Heres a peek into what causes it, what to expect and how to deal with it.

By Credihealth Admin

about 2 years • 6 min read

Heart Bypass Surgery vs Angioplasty - Which is better?

Heart Bypass Surgery vs Angioplasty - Which is better?

To resolve the dilemma between heart bypass surgery vs angioplasty choose the right line of treatment is important for a healthy heart.

By Credihealth Admin

about 2 years • 12 min read

10 Ways to Stay Healthy and Prevent Cancer

10 Ways to Stay Healthy and Prevent Cancer

According to Cancer Doctor, one in every two men and one in every three women can be affected by cancer. Here get an Idea how to stay fit.

By Credihealth Admin

about 2 years • 4 min read

Mental Disorder: Understanding Psychosis

Mental Disorder: Understanding Psychosis

Understanding psychosis, it's signs and symptoms. Read more here.

By Credihealth Admin

about 2 years • 5 min read

Yoga & Pranayama For Healthy & Glowing Skin

Yoga & Pranayama For Healthy & Glowing Skin

By doing some yoga and Pranayama you can get the glowing, radiant and healthy skin. Some of the Pranayama for Healthy and glowing skin are - 1. Bhastrika Pranayama 2. Anulom Vilom Pranayama 3. Halasana 4. Matsyasana 5. Kapalbhati Pranayama etc. Have a look to know more about Yoga and Pranayama

By Yogesh Chavan

about 2 years • 8 min read

#LadiesAndBabies: Post Pregnancy Exercise for New Moms

#LadiesAndBabies: Post Pregnancy Exercise for New Moms

Post Pregnancy Exercise: Apart from regaining your physical strength, exercise after pregnancy can help you deal with the risk of postpartum depression. Read here to know more about post pregnancy belly exercises.

By Credihealth Admin

about 2 years • 5 min read

How to Lose Weight and Detox after Diwali

How to Lose Weight and Detox after Diwali

8 steps to lose weight and detox after Diwali. Any form of exercise along with a proper diet are key factors for losing weight post-Diwali.

By Ayushmaan Wanchoo

about 2 years • 7 min read

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