Tag: Yoga

7 Simples Poses of Yoga to Reduce Belly Fat
Nowadays, people have become more health-conscious and are exploring various fitness strategies. Many, Have started focusing on Yoga to reduce belly fat.

By Sourabh Singh
over 1 year • 8 min read

How Many Calories Do You Really Burn in a Day?
How many calories do I burn in a day? This blog will learn factors that influence calorie burn, how to calculate it, and tips to optimize your daily calorie expenditure.
By Garima Yadav
almost 2 years • 8 min read

Find Relief For Tension Headaches: Tips and Tricks For Prevention
Tension headaches don't have to control your life! Learn relief tips, prevention techniques that bring fast relief for tension headaches. Read more!
By Navjot Kaur
almost 2 years • 8 min read

15 Creative & Healthy Valentines Day Gifts For Your Husband
If you're struggling to find the perfect Healthy valentines day gifts for a husband, don't worry; we have covered 15 Creative & Healthy Valentines Day Gifts.
By Garima Yadav
almost 2 years • 9 min read

10 Effective Stretches for Sciatic Nerve Pain Relief
Looking for relief from sciatic nerve pain? Try these 10 simple stretches for sciatic to alleviate discomfort & reduce inflammation. Get easy, safe relief now!
By Garima Yadav
almost 2 years • 8 min read

How To Get Rid of Cellulite on The Butt?
Learn how to reduce cellulite on your butt with these remedies & treatments. In this blog you'll find effective solutions on how to get rid of cellulite on butt
By Navjot Kaur
almost 2 years • 8 min read

15 Side Effects of IUDs and Tips to Fix Them.
Are you feeling concerned about potential IUD side effects? Our guide outlines 15 potential side effects of IUD, as well as providing tips on how to fix them.
By Garima Yadav
almost 2 years • 6 min read

How to Stop Night leg Cramps: 12 Remedies to Get Instant Relief
Suffer no more - find quick and easy relief from Remedy for night leg cramps with this comprehensive guide! It offers twelve remedies that really work.
By Bishwajeet Singh
almost 2 years • 7 min read

Treating Migraines: 13 Home-Based Methods To Try
Do you suffer from migraines? Try these 13 home-based methods to help treating migraines. Get quick relief without having to resort to medications.
By Garima Yadav
almost 2 years • 6 min read

10 Exercises For Knee Pain to Reduce Knee Pain?
Whether you're recovering from an injury or dealing with chronic knee pain, these exercises can help. Discover 10 effective exercises for knee pain relief here.
By Sourabh Singh
almost 2 years • 6 min read

Does Coffee Make You Bloated? Top 6 Tips To Avoid Discomfort.
Does Coffee Make You Bloated? Coffee can lead to bloating in some individuals due to several factors. Its natural acidity can irritate the stomach lining, while caffeine may speed up digestion and lead to gas production. Additionally, coffee can stimulate the production of gastric acid, potentially causing discomfort. Switching to low-acid or decaffeinated coffee and staying well-hydrated can help reduce the likelihood of experiencing bloating from coffee consumption.
By Credihealth Admin
almost 2 years • 7 min read

How to Tighten the Skin of Face?
How to Tighten the Skin of Face? Look no further! This guide provides you with effective tips and tricks to achieve a youthful, firm complexion.
By Garima Yadav
almost 2 years • 8 min read

6 Effective Exercises for Trochanteric Bursitis Relief
Looking for ways to manage Exercises for trochanteric bursitis? These six exercises can help reduce pain and inflammation. Check out this guide to learn more.
By Bishwajeet Singh
almost 2 years • 7 min read