Every couple dreams of having children at some point in their lives. On the other hand, having a kid is a dream for many couples. When a couple has been trying for a long time and has yet to conceive naturally, it can cause mental distress.Couples can still have healthy pregnancies because of developments in medical technology and numerous methods of conception. One of these treatments that have given infertility couples great hope is IUI (intrauterine insemination).This blog post will discuss some things to avoid after IUI, including physical activities, certain foods and drinks, stress, and medications. By following these guidelines, you can help give yourself the best chance for a successful pregnancy after IUI.
What is IUI (Intrauterine Insemination)?
Intrauterine insemination (IUI), or artificial insemination, is a fertility procedure in which sperm is implanted directly into a woman's uterus.Sperm must pass from the vagina via the cervix into the uterus and the fallopian tubes for a natural conception. Only 5% of sperm can pass from the vagina to the uterus. An egg is released by the ovary and travels to the fallopian tube. This is when the egg and sperm combine, and fertilization takes place. IUI gathers, washes, and concentrates sperm to retain only high-quality sperm.IUI makes it simpler for sperm to reach the egg by shortening the distance and duration it must travel. It increases the chances of becoming pregnant.Healthcare practitioners frequently recommend IUI before more intrusive and pricey reproductive procedures. IUIs can be done with either the partner's sperm or the donor's sperm. Fertility medicines can be used to guarantee that eggs are released following ovulation.Also Read: What are the disadvantages of releasing sperm daily?What are the things to avoid after IUI?
If you are planning about IUI, here are a few things that you must avoid following the operation to increase the chances of conceiving:#1. Avoid taking pain relievers -
The first thing to avoid following an IUI treatment is the usage of pain relievers. Women typically cramp after the IUI process and use pain relievers to alleviate the pain. Because these pain relievers lower the chances of getting pregnant, you should avoid using them during the post-IUI care period.If you experience severe cramps and cannot handle the pain, see a doctor first, and then consider taking the painkillers medicine suggested by the doctor.#2. Caffeine and certain meals -
Reduce the intake of coffee, tea, or caffeine. Caffeine should be avoided excessively if you don't want to increase the chances of becoming pregnant. Uncooked or raw meals, particularly raw animal items, should be avoided. Consuming these types of meals increases the risk of illness and indigestion. IUI is a very sensitive technique. It must be carefully planned and executed. As a result, you must take utmost caution following an IUI operation.After IUI, care includes avoiding hot and difficult-to-digest meals such as cuisines, sugary drinks, highly processed foods, and consuming fish. Furthermore, certain fruits like pineapple and papaya might act as blood thinners and dissolve the uterine barrier.Also Read: Can I eat Pineapple while Pregnant?#3. Smoking and drinking -
Tobacco and alcohol use have a considerable and unfavorable influence on fertility. Abusing drugs, alcohol, or smoking while pregnant may result in pregnancy problems and improper development and deformities in the kid.Smoking or drinking during the post-IUI care period may dramatically reduce the chances of becoming pregnant. Also Read: The 10 Best Energy Drinks for Pre and Post Workouts#4. Swimming -
Swimming in pools is especially dangerous during the After IUI care time since there is a greater chance of infection. Swimming must be avoided until two days following IUI treatment. While swimming is a great form of exercise, there are some precautions & things to avoid after IUI.#5. Avoid stress -
Maintaining a happy attitude throughout the post-IUI care phase is crucial since stress can cause significant hormone imbalances, detrimental to health and reducing the chances of becoming pregnant. Keep calm and try to remain hopeful.Anxiety and stress might cause IUI operations to fail. Certain hormones and internal functions created in the body due to the therapy are influenced by the psychological state, and when you are stressed, the IUI treatment may suffer. Avoiding stress and maintaining good mental health is the best thing to do.Continue not to be concerned about the treatment's consequences since this will have a negative impact; instead, strive to think positively.Also Read: What you should know about your Mental Health after menopause#6. Exertion -
You may obtain enough rest while waiting for fertilization. It improves the body's general metabolism, allowing it to stay fit and healthy. Being well-rested can make you feel less worried, which is strongly discouraged during the IUI procedure.#7. Excessive exercise -
Exercising during the post-IUI care period is a beneficial practice that also increases the chances of getting pregnant, but only mild workouts like walking should be included, not hard workouts like weight lifting or running. Extensive workouts will be more stressful for the body.#8. Lifting heavy objects -
A woman should never lift anything weighing more than 4-5 kg throughout her post-IUI therapy care period. Cramping can occur in some people when they handle heavy things. If this happens, the uterine wall may be injured, lowering the efficacy or success of IUI treatment. Prevent lifting heavy things to avoid decreasing the chance of conceiving with the IUI process.#9. Prescription medications -
The therapy will most likely include certain drugs to improve the chances of conception and the overall effectiveness of the IUI process. As a result, it is included in the list of activities to avoid skipping prescription medications during the care period following IUI therapy.#10. Avoid exposure to dangerous radiation -
It is suggested that you avoid any hazardous radiation following IUI therapy. Avoid spending long periods in the sun to safeguard your safety. Furthermore, avoid any task that involves hazardous radiation.Also Read: The Ill Effects Of Drinking Alcohol During PregnancyWhat are the dangers of IUI?
IUI is a low-risk fertility procedure compared to more intrusive reproductive therapies such as IVF. The following are some of the hazards of IUI:Multiple births: If you use fertility medicine, you may produce more than one egg. This raises your chances of having twins, triplets, or more. Premature labor and low birth weight are more likely in multiple-baby pregnancies.Infection: This is uncommon. to avoid any infection above things to avoid after IUI.Spotting: A tiny quantity of vaginal bleeding may occur due to the surgery.Ovarian hyperstimulation syndrome (OHSS) is an uncommon adverse effect of excessive reproductive drug usage. The ovaries become sore and enlarged as a result of OHSS.Also Read: Do's and Don'ts of IVF TreatmentConclusion -
Talk with your health professional if you're experiencing trouble conceiving. Many individuals battle with infertility, and treatments are available to assist you. IUI is one of the possibilities. Your healthcare professional will work with you to select the best fertility therapy for you to have a successful pregnancy. You may need to go through numerous IUI cycles for a favorable outcome. If one fails, one can have the next one within three months.When a couple cannot conceive after 3 IUI cycles, the doctor may update the fertility plan and propose IVF therapy. It is important to avoid certain activities such as heavy lifting, hot tubs, and alcohol consumption after IUI to increase the chances of a successful pregnancy. These things to avoid after IUI can help to enhance the success rate.Book an online appointment with IVF doctors in India.Reviewed by