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Topic: Bone Health

In our articles about bone health in this informative category. Uncover insights on maintaining strong bones throughout life. Learn about calcium-rich foods, vitamin D's role, and exercises for bone strength. Explore preventive measures against osteoporosis and fractures.

10 Indoor Exercises For A Lifted ButtArthritis Pain? Find Your Solution in the Best Topical Creams!Home Remedies for Burning Feet SensationHow to Stop Night leg Cramps?Remedy for Night Leg Cramps
How To Cure TMJ Permanently? Get Effective Tips Here

How To Cure TMJ Permanently? Get Effective Tips Here

This article reviews the TMJ and its associated symptoms and causes. It lists all the effective home solutions as well as surgical options to cure TMJ permanently. Along with this, you will also learn about some preventive measures to prevent TMJ.

By Ankit Singh

By Ankit Singh

4 months • 6 min read

Know About Two Conditions That Are Often Misdiagnosed As Carpal Tunnel Syndrome

Know About Two Conditions That Are Often Misdiagnosed As Carpal Tunnel Syndrome

This article will guide you through Carpal Tunnel Syndrome (CTS) and what other conditions are often misdiagnosed with it. Also, it will explain how you can prevent CTS along with the holistic treatment options.

By Ankit Singh

4 months • 13 min read

A Comprehensive Guide to Shoulder Impingement Exercises: What Works Best?

A Comprehensive Guide to Shoulder Impingement Exercises: What Works Best?

This blog serves as a comprehensive guide to the best exercises for shoulder impingement syndrome, offering detailed insights into techniques that alleviate pain and restore mobility. We'll explore a variety of shoulder impingement syndrome exercises, tailored to different stages of recovery. From stretches to strengthening moves, our expert recommendations are designed to help you effectively manage symptoms and improve your shoulder function.

By Ankit Singh

4 months • 14 min read

Psoriatic Arthritis- Meaning, Onset, Early Warning Signs And More

Psoriatic Arthritis- Meaning, Onset, Early Warning Signs And More

Psoriatic arthritis causes joint pain, stiffness, and swelling. Early signs include sausage-like swollen fingers/toes, lower back pain, and tenderness where tendons/ligaments attach to bones. Look for nail changes like pitting and discoloration too. Don't ignore these psoriatic arthritis symptoms - get evaluated promptly for proper treatment. Continue reading below and learn more about this condition.

By Ankit Singh

6 months • 8 min read

10 Important Crohn's Disease Self-Care Tips

10 Important Crohn's Disease Self-Care Tips

Living with Chron's disease is challenging. However, by adopting and following some lifestyle changes you can manage your symptoms and lead a healthy life. Discover 10 important Chron's disease self-care tips in our comprehensive guide. Continue reading below and learn effective strategies.

By Ankit Singh

6 months • 9 min read

What is an otolaryngologist? When to visit & what to expect?

What is an otolaryngologist? When to visit & what to expect?

An otorhinolaryngologist is an expert in diagnosing, treating, and managing illnesses related to the ears, nose, sinuses, larynx (voice box), mouth, throat, neck, and facial structures.

By Latika Rajput

6 months • 6 min read

Magnesium Glycinate 500mg tablet: Uses, Benefits, Side Effects, And More

Magnesium Glycinate 500mg tablet: Uses, Benefits, Side Effects, And More

By Latika Rajput

7 months • 6 min read

Butt Lifting Exercises : Try these 10 Buttocks Exercises

Butt Lifting Exercises : Try these 10 Buttocks Exercises

By Latika Rajput

9 months • 12 min read

List Of Foods That Cause Water Retention

List Of Foods That Cause Water Retention

By Latika Rajput

10 months • 8 min read

Essential Lifetime Precautions After Hip Replacement Surgery

Essential Lifetime Precautions After Hip Replacement Surgery

By Latika Rajput

11 months • 10 min read

10 Exercises To Get Rid of Flabby Arms

10 Exercises To Get Rid of Flabby Arms

By Latika Rajput

11 months • 13 min read

 Finding the Best Pain Relief for Spinal Stenosis: What Works?

Finding the Best Pain Relief for Spinal Stenosis: What Works?

By Navjot Kaur

11 months • 7 min read

Does lifting weight burn fat?

Does lifting weight burn fat?

Does lifting weights burn calories? Absolutely, yes, weight loss with weight lifting goes together. Weightlifting helps to improve the metabolism and reduce the fat from the body for a longer period of time. There are other 11 benefits of losing fat from lifting, which are given below.

By Latika Rajput

11 months • 9 min read