Lifestyle means having decent levels of blood sugar, triglycerides, high-density lipoprotein (HDL) cholesterol, and blood pressure. It will help to have a long life with a healthy body as well. All of these statistics help gauge your overall health. The better these numbers are, the better your overall health will be. In rehab laguna beach people can have a great and healthy lifestyle.
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Eat healthy food
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Exercise every day
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Set a regular sleep schedule
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Drink lots of water
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Manage the stress in your life
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Build a strong social circle
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Don't miss a doctor's appointment
Categorized into
General Health

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