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Would you like to skip the meal to lose weight?
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Don't skip meal in fact take small and frequent meals at regular intervals to lose fast.
Take high fiber low fat diet followed by detox diet. Ask me directly for customized diet plan for you.
Take oatmeal , besan or moong dal cheela or dhokla / khandvi / vegetable sandwich / vegetable daliya / Fruit chat or sprouts in breakfast.
Dt. Neha Suryawanshi
Don't skip meal in fact take small and frequent meals at regular intervals to lose fast.