0
Would you like to skip the meal to lose weight?
- 1 people answered
1 Vote
1 Contributor
2066 Views 
0 Saved
1 Vote 1 Contributor2066 Views 0 SavedYou might also be interested in
Take high fiber low fat diet. Ask me directly for customized diet plan for you.
Take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
Take oatmeal , besan or moong dal cheela or dhokla / khandvi / vegetable sandwich / vegetable daliya / Fruit chat or sprouts in breakfast.
Dt. Neha Suryawanshi
Don't skip meal in fact take small and frequent meals at regular intervals to lose fast.