Would you like to skip the meal to lose weight?
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High fiber low fat diet followed by detox diet is the best diet for weight loss.take plenty of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.
No...Ask me directly for customized diet plan for you.
Credihealth is not a medical practitioner and does not provide medical advice. You should consult your doctor or with a healthcare professional before starting any diet, exercise, supplementation or medication program. Know More
लेखक:Dr. Nitika Sharma - BDS
समीक्षा की गई:Dr. Rakesh Kumar - MBBS, MS
Dt. Neha Suryawanshi
Don't skip meal in fact take small and frequent meals at regular intervals to lose fast.