Would you like to skip the meal to lose weight?

I am suffering from cough and cold, breathing problem, urinal problem. As if something is always stuck at my nasal pipe and always thick cough comes out often through mouth.

It sounds like you're experiencing a combination of respiratory and urinary symptoms, which could be related to a variety of conditions. The feeling of something being stuck in your nasal passage, along with thick cough, suggests that you may be dealing with a chronic nasal or sinus issue, such as s....

What is the best diet for weight loss?

Dt. Neha Suryawanshi

High fiber low fat diet followed by detox diet is the best diet for weight loss.take plenty of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.