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Category: Diet

Having a healthy diet and maintaing it is essential for living a long and disease free life. A healthy diet can help us feel better. In these blogs we are going to give you tips on how you can maintain a healthy diet and which foods you should include in it.

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Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice

Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice

By Ankit Singh

By Ankit Singh

23 days • 15 min read

11 Science-Backed Badam Pisin (Almond Gum) Benefits for Your Health

11 Science-Backed Badam Pisin (Almond Gum) Benefits for Your Health

By Ankit Singh

about 1 month • 8 min read

10 Amazing Benefits of Hot Water with Honey: A Simple Habit for Better Health

10 Amazing Benefits of Hot Water with Honey: A Simple Habit for Better Health

By Ankit Singh

about 1 month • 9 min read

10 Amazing Benefits of Ash Gourd Juice: A Nutrient-Packed Drink for Health & Wellness

10 Amazing Benefits of Ash Gourd Juice: A Nutrient-Packed Drink for Health & Wellness

By Ankit Singh

about 1 month • 11 min read

Does Rice Make You Gain Weight? The Truth Behind This Common Diet Myth

Does Rice Make You Gain Weight? The Truth Behind This Common Diet Myth

By Ankit Singh

about 1 month • 8 min read

Lemon Balm Recipe for Weight Loss: A Refreshing Way to Burn Fat Naturally

Lemon Balm Recipe for Weight Loss: A Refreshing Way to Burn Fat Naturally

By Ankit Singh

about 1 month • 12 min read

What to Eat in Typhoid: 10 Best Foods for Faster Recovery & Gut Health

What to Eat in Typhoid: 10 Best Foods for Faster Recovery & Gut Health

By Ankit Singh

about 1 month • 11 min read

10 Best Vitamin D3 Foods for Vegetarians & Their Health Benefits

10 Best Vitamin D3 Foods for Vegetarians & Their Health Benefits

By Ankit Singh

about 1 month • 12 min read

Top 10 Health Benefits of Elaichi: Unlocking the Wonders of Cardamom

Top 10 Health Benefits of Elaichi: Unlocking the Wonders of Cardamom

By Ankit Singh

about 1 month • 10 min read

How Long Is Cooked Chicken Good for in the Fridge? Storage Tips & Safety Guide

How Long Is Cooked Chicken Good for in the Fridge? Storage Tips & Safety Guide

By Ankit Singh

about 1 month • 9 min read

12 Amazing Benefits of Blue Tea: Why This Antioxidant-Rich Drink Is a Must-Try

12 Amazing Benefits of Blue Tea: Why This Antioxidant-Rich Drink Is a Must-Try

By Ankit Singh

about 1 month • 10 min read

10 Amazing Science-Backed Benefits of Curry Leaves: A Powerful Herb for Your Health

10 Amazing Science-Backed Benefits of Curry Leaves: A Powerful Herb for Your Health

By Ankit Singh

about 1 month • 11 min read

10 Proven Benefits of Kesar Milk You Need to Know: Start Taking it Today

10 Proven Benefits of Kesar Milk You Need to Know: Start Taking it Today

By Ankit Singh

about 1 month • 10 min read

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