Category: Diet
Having a healthy diet and maintaing it is essential for living a long and disease free life. A healthy diet can help us feel better. In these blogs we are going to give you tips on how you can maintain a healthy diet and which foods you should include in it.
Popular Posts
How to Cure High Uric Acid Permanently or Gout Naturally?
By Credihealth Admin
over 1 year • 10 min read
Top 6 High Calorie Indian Foods To Eat
By Ankit Singh
almost 2 years • 8 min read
Top 10 Best Protein Powder for Pregnant Women
By Credihealth Admin
over 1 year • 21 min read
Vegetarian GM Diet Plan: Lose Fat in Just 7 Days
By Sourabh Singh
almost 2 years • 10 min read
25 Heart Healthy Foods For Excellent Cardiovascular Health
By Navjot Kaur
over 1 year • 10 min read
6 Amazing Cucumber Water Benefits For Your Health
By Ankit Singh
1 day • 7 min read
#FreedomFrom Unhealthy Sweets - Healthy Replacement For Sweets On Diwali
#FreedomFrom Sweets on Diwali: Diwali sweets add a lot of calories to our diet. Are you looking for a healthier replacement for sweets? Yes? Okay, then this article is for you. Read more.
By Pooja Yadav
almost 2 years • 4 min read
Prevent Obesity - Before it Strikes You
Whether currently at a healthy weight, overweight, or at risk of becoming obese, everyone can take steps to prevent weight gain from unhealthy habits and health problems.
By Credihealth Admin
almost 2 years • 5 min read
15 Superfoods to Increase Estrogen Levels in Females
By Garima Yadav
almost 2 years • 6 min read
Vegetarian GM Diet Plan: Lose Fat in Just 7 Days
By Sourabh Singh
almost 2 years • 10 min read
How To Grow Taller: Myths vs Facts
Will drinking plenty of milk promote height? Are diet and height not related to each other? Know the truth behind the most popular myths about growing taller.
By Credihealth Admin
almost 2 years • 5 min read
Low Carb Indian Diet: Tips And Meal Plans
As per studies, low carb Indian diet is effective in weight loss and fitness goals. This form of diet is low in carbohydrates. The objective is to mainly get rid of as many carbs as possible and replacing those carbs with proteins. Here is a complete day to day guide to follow a balanced diet plan.
By Ankit Singh
almost 2 years • 10 min read
Honey & Milk: A Healthy Combo
Milk and Honey forms one of the healthiest and inexpensive drinks. Milk and Honey are rich in calcium, vitamins and other minerals. Some of the benefits of honey with milk includes stamina boost, healthier skin, lungs and bones. Here are top 8 Milk and Honey Benefits that form a magically healthy combo.
By Bishwajeet Singh
almost 2 years • 5 min read
13 Essential Menopause Self-Care Tip
Discover 13 essential menopause self-care tips for managing menopause symptoms naturally. Improve your quality of life during menopause. Learn more here!
By Garima Yadav
almost 2 years • 6 min read
Five Foods to Avoid When you Have Kidney Stones
Among various factors triggering kidney stone formation, food is one that inhibits Kidney Stones. Here is what you should avoid-
By Credihealth Admin
almost 2 years • 4 min read
7-Step guide to losing weight: For Teens
A 7 step guide to losing weight just for teens. Read more here!
By Credihealth Admin
almost 2 years • 2 min read
10 Superfoods for Healthy Skin
Achieving a radiant glowing skin is not difficult if you have a healthy diet. Just eat these superfoods for healthy skin.
By Credihealth Admin
almost 2 years • 4 min read
GERD Diet: What To Eat What Not
GERD Diet is designed to treat gastroesophageal. This is caused by esophagitis that is the inflammation of esophagus due to the acid reflux. This GERD diet consists of cucumbers, beans, broccoli, cauliflower, spinach and many.
By Latika Rajput
almost 2 years • 8 min read