6 Best Cranberry Juice for UTI: Prevent and Treat Infections

A urinary tract infection (UTI) is a bacterial infection in the kidneys, bladder, or urethra. It causes pain, burning, and discomfort while urinating. Doctors often prescribe antibiotics, but cranberry juice is also a popular natural remedy.

Cranberries contain phenolic acids and flavonoids. These compounds help prevent bacteria from sticking to the urinary tract. This may lower the risk of infections.

This blog will list the best cranberry juices for UTI and explain how they help.

Does Cranberry Juice Help in UTIs?

Many say that cranberry juice helps prevent UTIs. Cranberries have natural compounds that make it hard for bacteria to stay in the urinary tract. But not all research agrees.

Drinking cranberry juice may help in some cases, but it won't cure a UTI. If you get frequent infections, talk to a doctor. Cranberry juice can help, but it should not replace medical treatment.

Roughly 2.5% of all children will get a UTI. These infections are most common in kids under 5 years old.

6 Best Cranberry Juice For UTI

There are various cranberry juices available in the market. Some of them are listed below:

1. R.W. Knudsen Organic Just Cranberry Juice

As the name suggests, it is an organic juice with USDA organic certification. R.W. Knudsen Organic Just Cranberry Juice is not cold-pressed but rather produced from concentrate. There are no added sugars or flavors. When it comes to this juice, the only thing to remember is to shake the bottle before opening it because some natural separation may occur. It's ideal for consuming with breakfast or as a midday pick-me-up. This one is the best cranberry for UTI.

Price: Around $8.96 to $12.27 per 32 fl oz bottle.

Available On: Amazon, Walmart, Whole Foods Market, and Publix.

2. Lakewood PURE Cranberry Juice

Lakewood PURE Cranberry Juice is a high-quality certified organic juice. It is a 100% pure cold-pressed juice with no preservatives. The pasteurized juice is pressed from fresh cranberries. It is a non-toxic, gluten and allergen-free juice certified by KOF-K. Just remember to shake the bottle before using it, store it in the fridge once opened, and use it within two weeks for the greatest taste and freshness. Lakewood is the best cranberry juice for kidneys.

Price: Varies by location

Where to buy: Amazon, health stores, specialty retailers

3. Ocean Spray No Sugar Added, 100% Juice Cranberry

Best cranberry juice without sugar 100% juice with a clear flavor of fresh-picked cranberries. It is free from artificial colors, flavors, preservatives, and sugars. One glass of Ocean Spray cranberry juice is equivalent to one cup of fruit. It is not a zero-calorie food but contains 100% vitamin C. 

For a 2,000-calorie diet, the USDA My Plate advises 2 cups of fruit each day. Ocean is the best brand of cranberry juice for women.

Price: Ocean Spray Cranberry Juice typically costs around $5.49 to $6.99 for a 64 fl oz bottle.

Available On: You can find Ocean Spray Cranberry Juice at major retailers like Amazon, CVS, Kroger, and Walmart. It’s widely available both online and in stores

4. Biona Organic Cranberry Pure Super Juice

The best organic cranberry juice by Biona Pure is prepared from pure and selected organic cranberries. They are freshly pressed into a juice shortly after harvest to catch all of their sweetness. It is made from 100% perfect cranberries and has a delicious tart flavor. 

This makes it a delightful treat for all. It is free from preservatives, herbicides, and chemical pesticides. You can drink it with water or use it in smoothies. Cranberry juice is the best cranberry juice to drink for UTI.

Price: Approximately $10.99 to $12.99 for a 750 ml bottle.

Available On: Amazon and select specialty organic stores online.

5. 365 Everyday Value Organic  Cranberry Juice

365 Everyday Value Organic Cranberry Juice is a great choice for those looking for an organic, unsweetened option. It’s made from pure cranberry juice concentrate, ensuring you get the natural tartness of cranberries without any added sugars or artificial ingredients. 

This juice is perfect for those who want a healthy, natural drink free from additives. It's available in a convenient plastic bottle, making it easy to store and enjoy whenever you need a refreshing, nutrient-packed beverage.

Price: Around $4.99 to $8.69 per 32 fl oz bottle.

Available On: Amazon, Walmart, and Whole Foods Market.

6. Trader Joe’s Sparkling Cranberry Juice Blend

Trader Joe’s Sparkling Cranberry Juice Blend is a delightful option for those who enjoy a bit of fizz in their drinks. This juice combines the tangy flavor of cranberries with the sweetness of white grapes and the tartness of lemon, creating a balanced and refreshing drink. It’s perfect for special occasions or as a fun alternative to soda. 

The sparkling juice comes in a sleek glass bottle, making it an appealing choice for festive celebrations or simply as a treat on any day.

Price: Trader Joe’s Sparkling Cranberry Juice Blend is typically priced at $2.99 for a 25.4 fl oz bottle.

Available On: This product is available exclusively at Trader Joe’s stores. It's a seasonal item, often more popular around the holidays so availability may vary throughout the year.

Nutritional Content of Cranberry Juice

Cranberry juice contains many nutrients that support overall health.

Macronutrients

• Calories

• Carbohydrates

• Proteins

• Fats

• Dietary Fiber

Micronutrients (Vitamins)

• Vitamin B1, B2, B3, B6

• Vitamin C

• Vitamin K

Micronutrients (Minerals)

• Magnesium

• Phosphorus

• Manganese

• Iron

• Zinc

• Calcium

Other Health Benefits of Cranberry Juice

Cranberry juice is not only good for UTIs. It also helps the body in other ways:

• Improves kidney function

• Cleans arteries and lowers heart disease risk

• Boosts hair growth

• Improves oral health

• Strengthens bones

• Reduces skin inflammation

• Prevents osteoporosis

• Speeds up wound healing

• Repairs gum damage

• Boosts the immune system

• Slows signs of aging

How Much Cranberry Juice Should You Drink?

If you have UTI symptoms, drinking 250-500 ml of cranberry juice daily may help lower the risk of infection. But the best dose depends on the person and the type of juice.

• Pure cranberry juice (unsweetened) is best

• Mix it with water if the taste is too strong

• Drink it with meals to reduce acidity

Always check the label before buying. Many "cranberry juices" have added sugar, which reduces the health benefits.

If you get frequent UTIs, talk to a doctor before using cranberry juice or supplements.

Final Thoughts

Cranberry juice is a good choice for people who want to reduce UTI risk. It is not a cure, but it helps.

The best options are pure, unsweetened, or sugar-free juices. Check labels, pick high-quality brands, and drink in moderation.

This guide lists the best cranberry juices for UTIs. If you want to buy one, use this list to find the right option for you.