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Topic: Fitness and Exercise

Get all the effective workout routines & training tips to make your body fit & strong. Whether you're a beginner or a seasoned fitness enthusiast, Learn expert advice and information reviewed by fitness & yoga trainers to help you achieve your fitness goals and lead a healthier lifestyle.

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How Long Is Strep Contagious? Timeline, Prevention & Recovery Tips

How Long Is Strep Contagious? Timeline, Prevention & Recovery Tips

By Ankit Singh

By Ankit Singh

9 days • 11 min read

How to Remove Eye Bags Permanently: Best Treatments & Prevention Tips

How to Remove Eye Bags Permanently: Best Treatments & Prevention Tips

By Ankit Singh

about 1 month • 11 min read

How to Remove a Lipoma Yourself: Is It Possible? Risks, Safe Alternatives & Expert Advice

How to Remove a Lipoma Yourself: Is It Possible? Risks, Safe Alternatives & Expert Advice

By Ankit Singh

about 1 month • 9 min read

Hydrogen Water Negative Side Effects: What You Need to Know Before Drinking

Hydrogen Water Negative Side Effects: What You Need to Know Before Drinking

By Ankit Singh

about 1 month • 10 min read

Understanding Wegovy Side Effects with Alcohol: All You Need to Know

Understanding Wegovy Side Effects with Alcohol: All You Need to Know

By Ankit Singh

about 2 months • 7 min read

The 7 Signs of Intermittent Explosive Disorder You Should Never Ignore

The 7 Signs of Intermittent Explosive Disorder You Should Never Ignore

By Ankit Singh

about 2 months • 8 min read

11 Science-Backed Badam Pisin (Almond Gum) Benefits for Your Health

11 Science-Backed Badam Pisin (Almond Gum) Benefits for Your Health

By Ankit Singh

about 2 months • 8 min read

10 Amazing Benefits of Hot Water with Honey: A Simple Habit for Better Health

10 Amazing Benefits of Hot Water with Honey: A Simple Habit for Better Health

By Ankit Singh

about 2 months • 9 min read

How to Tell If a Sinus Infection Has Spread to the Brain: Key Warning Signs

How to Tell If a Sinus Infection Has Spread to the Brain: Key Warning Signs

By Ankit Singh

about 2 months • 12 min read

10 Amazing Benefits of Ash Gourd Juice: A Nutrient-Packed Drink for Health & Wellness

10 Amazing Benefits of Ash Gourd Juice: A Nutrient-Packed Drink for Health & Wellness

By Ankit Singh

about 2 months • 11 min read

Does Rice Make You Gain Weight? The Truth Behind This Common Diet Myth

Does Rice Make You Gain Weight? The Truth Behind This Common Diet Myth

By Ankit Singh

about 2 months • 8 min read

Do You Gain Weight on Your Period? Understanding Menstrual Weight Fluctuations

Do You Gain Weight on Your Period? Understanding Menstrual Weight Fluctuations

By Ankit Singh

about 2 months • 7 min read

Lemon Balm Recipe for Weight Loss: A Refreshing Way to Burn Fat Naturally

Lemon Balm Recipe for Weight Loss: A Refreshing Way to Burn Fat Naturally

By Ankit Singh

about 2 months • 12 min read

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