Topic: Nutrition and Diet
Learn all the best ways to promote healthy eating to keep your healthy and overall well-being. Find evidence-based information, practical tips, and expert advice to help you make better food choices and live healthier lifestyles. So, Whether you're looking to lose weight, boost energy levels, or adopt a healthier lifestyle, find out how to take care of your Nutrition and Diet routine!
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Understand The Common GI Problems in Women
Learn about the most common GI problems in women. Major issues are Gastritis, Constipation, & Heartburn, etc, which are also GI issues. Read More!
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Do Sleeping Pills Help with Sleep Disorders?
When sleeping pills are taken under the supervision of a doctor, they might help, but not all the time. Read about sleep disorder here.
By Mahima Chaudhary
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How to get rid of trapped wind quickly? Well, various home and medication-based treatment options are available to get rid of trapped wind or gas quickly.
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Prevent Obesity - Before it Strikes You
Whether currently at a healthy weight, overweight, or at risk of becoming obese, everyone can take steps to prevent weight gain from unhealthy habits and health problems.
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News of celebrity suicides is increasing. However, depression, the big risk factor for suicide is a condition that needs to be looked at more seriously.
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Is your body making you feel unwell? Uncover the signs of unhealthy body with this comprehensive top-10 guide to looking and feeling better. Read more!
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Vegetarian GM Diet Plan: Lose Fat in Just 7 Days
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How To Grow Taller: Myths vs Facts
Will drinking plenty of milk promote height? Are diet and height not related to each other? Know the truth behind the most popular myths about growing taller.
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Low Carb Indian Diet: Tips And Meal Plans
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Honey & Milk: A Healthy Combo
Milk and Honey forms one of the healthiest and inexpensive drinks. Milk and Honey are rich in calcium, vitamins and other minerals. Some of the benefits of honey with milk includes stamina boost, healthier skin, lungs and bones. Here are top 8 Milk and Honey Benefits that form a magically healthy combo.
By Bishwajeet Singh
about 2 years • 5 min read