Weight Problem

1

How can I lose weight? I am 95kg.

  • 1 people answered

Dt. Neha Suryawanshi

credihealthVerified Dietician
Member since 07 February 201809 February 2018 at 14:44

You need to take high fiber low fat diet. Ask me directly for customized diet plan for you. 

Weight Problem

0

What is the best breakfast diet to lose belly fat?

  • 1 people answered

Dt. Neha Suryawanshi

credihealthVerified Dietician
Member since 07 February 201812 February 2018 at 13:32

Take oatmeal , besan or moong dal cheela or dhokla / khandvi / vegetable sandwich / vegetable daliya / Fruit chat or sprouts in breakfast. 

Weight Problem

0

What's the ways to lose weight from your stomach?

  • 1 people answered

Dt. Neha Suryawanshi

credihealthVerified Dietician
Member since 07 February 201812 February 2018 at 13:34

Take high fiber low fat diet followed by detox diet for fast belly fat reduction .Ask me directly for customized diet plan for you. 

Weight Problem

0

How do I lose weight through diet only?

  • 1 people answered

Dt. Neha Suryawanshi

credihealthVerified Dietician
Member since 07 February 201809 February 2018 at 14:42

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food. Ask me directly for customized diet plan for you.