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Category: Diet

Having a healthy diet and maintaing it is essential for living a long and disease free life. A healthy diet can help us feel better. In these blogs we are going to give you tips on how you can maintain a healthy diet and which foods you should include in it.

Discover The Top Superfoods High in Vitamin K2Breastfeeding Mothers Diet"The Best Hangover Foods to Rejuvenate Your Body"Want to Improve Eyesight, Try these SuperfoodsTop Electrolyte Supplements that You have to Used
11 Science-Backed Badam Pisin (Almond Gum) Benefits for Your Health

11 Science-Backed Badam Pisin (Almond Gum) Benefits for Your Health

By Ankit Singh

By Ankit Singh

2 days • 8 min read

The Right Diet for Indian Women

The Right Diet for Indian Women

The fundamental way in which one can take care of oneself is by having a wholesome diet. A healthful diet plan ensures a fit body and a sound mind!

By Credihealth Admin

about 2 years • 3 min read

7 Diabetes Myths Debunked

7 Diabetes Myths Debunked

There are many diabetes myths that create an inaccurate picture of the medical condition. Here are some common diabetes myths debunked.

By Credihealth Admin

about 2 years • 3 min read

Fast Food & Cancer - Is there a relation?

Fast Food & Cancer - Is there a relation?

There has been a lot of discussion around the ill effects of eating fast food. Is there are relation between fast food and cancer?

By Credihealth Admin

about 2 years • 3 min read

Can I Have Coffee During Pregnancy?

Can I Have Coffee During Pregnancy?

Need your morning cup of coffee to get you going? Find out coffee affects you and your baby & how much coffee during pregnancy is too much.

By Credihealth Admin

about 2 years • 4 min read

Diabetics: 15 Yummy Food Tips

Diabetics: 15 Yummy Food Tips

Are you a diabetic and constantly asking "What can I eat?" Don't miss 15 yummy food tips!

By Credihealth Admin

about 2 years • 3 min read

4 Fibre Rich Indian Food Sources & It's Benefits

4 Fibre Rich Indian Food Sources & It's Benefits

One of the most important elements of our diet is fibre. Here is a list of fibre rich Indian food sources such as dal, rice, cauliflower. Consuming these food sources decreases cholesterol level and controls blood sugar level and offers many other health benefits.

By Ayushmaan Wanchoo

about 2 years • 5 min read

Dining Out With Diabetes: Things To Eat & Avoid

Dining Out With Diabetes: Things To Eat & Avoid

The following list contains the food groups which a diabetic patient should eat or avoid. There are several foods which are tasty, but are also harmful to a diabetic patient. So for a patient to eat healthily and enjoy their meal, they should follow this diabetes eating guide.

By Pooja Yadav

about 2 years • 6 min read

Post Delivery Hygiene For Mother and Baby

Post Delivery Hygiene For Mother and Baby

Maintaining proper post delivery hygiene conditions ensure adequate growth and health of mother and the baby.

By Credihealth Admin

about 2 years • 4 min read

Relation Between Type 2 Diabetes and Diet Drinks

Relation Between Type 2 Diabetes and Diet Drinks

Type 2 diabetes is more likely to develop in people who consume sugary beverages. if you're trying to control weight or blood sugar levels take diet drinks.

By Credihealth Admin

about 2 years • 3 min read

Does Grilled Food Cause Cancer: A Doctor's Decodes

Does Grilled Food Cause Cancer: A Doctor's Decodes

Are you foodie? Since grilling is one of the most popular forms of cooking, does eating grilled food cause cancer? Read more!

By Credihealth Admin

about 2 years • 4 min read

Better Diabetes Control in 15 Minutes or Less

Better Diabetes Control in 15 Minutes or Less

From a medical point of view, there is no cure for diabetes but with certain measures, it can go into remission. In other words, diabetes can be brought under control by following certain steps/lifestyle changes. In this article, lets take a look at the ways in which you can control diabetes.

By Ayushmaan Wanchoo

about 2 years • 4 min read

Epilepsy FAQ

Epilepsy FAQ

Epilepsy is a neurological disorder in which patient suffers from seizures/fits. Read more Epilepsy FAQ here.

By Credihealth Admin

about 2 years • 3 min read

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