Category: Diet

Hyperthyroidism & Hypothyroidism Diet- What To Eat & Avoid

A hypothyroidism diet or a hyperthyroidism diet plan may not directly help in treating those conditions. However, these diet plans are the best way for a patient with such a condition to get the right nutrients while avoiding foods which are harmful.

Why Everything You Know About Protein Is Wrong

You know about protein is wrong: Do you know most information passed through the word of mouth about protein is inaccurate. For instance, the dialogues mentioned above are wrong-headed but easily trusted.

Foods That Cause Acid Reflux: What You Need to Know

Top 5 Super Food For Bones Health | Healthy Bones

Super Food For Bones Health - While managing broken and hurting bones is difficult, keeping them healthy isn't. Read more about Super Food!

Health Benefits of Kissing - A Guide to Better Well-Being

Kissing, often seen as a simple display of affection, offers more than meets the eye. While it doesn't burn many calories, it provides a host of other health benefits of kissing. This guide explores the various ways kissing contributes to better well-being.

Don't Ignore Your Overweight Kid

What other ways can you motivate your overweight kid?

5 Superfoods To Improve Immunity

Read about foods to improve immunity; You can fight away a lot of diseases if you have a strong immune system. Read about 5 superfoods that should be consumed to increase immunity

7 Easy Diet Control Tips

Diet control is vital in fighting obesity which is an imbalance between energy consumption and expenditure. Read to know more.

BMI: Risks of being underweight & overweight

Are you overweight or underweight? Let's find out using BMI.

Top Indian Antioxidant Foods: Stay Forever Young

Antioxidant food in India; Different types of antioxidants include vitamins A, C, E, beta-carotene, lycopene, selenium etc. Here is a list of Indian antioxidant foods..

An expecting mom's diet for a healthy baby

An expecting mom's diet will ensure healthy development of your baby. Find out what nutrients you must not miss and how to include them.

Healthy Foods That Are Actually Junk Foods!

Healthy living has slowly become a fad and one that is slowly growing. Everyone is 'into healthy eating and needs food that sounds healthy, is fast and affordable and available on the go. But, are we really eating healthy or simply following the fad? Well, lets find out.