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Category: Diet

Having a healthy diet and maintaing it is essential for living a long and disease free life. A healthy diet can help us feel better. In these blogs we are going to give you tips on how you can maintain a healthy diet and which foods you should include in it.

Discover The Top Superfoods High in Vitamin K2Breastfeeding Mothers Diet"The Best Hangover Foods to Rejuvenate Your Body"Want to Improve Eyesight, Try these SuperfoodsTop Electrolyte Supplements that You have to Used
6 Amazing Cucumber Water Benefits For Your Health

6 Amazing Cucumber Water Benefits For Your Health

By Ankit Singh

By Ankit Singh

2 days • 7 min read

Choose The Best Dietician For Your Child

Choose The Best Dietician For Your Child

Its normal to be worried about your child, especially if he or she is underweight or overweight. Here are 6 pointers to help you choose the best dietician!

By Credihealth Admin

almost 2 years • 3 min read

Ultra-processed Foods 'linked to cancer', says study

Ultra-processed Foods 'linked to cancer', says study

A recent study in Brazil and France claim that ultra-processed foods including sugary breakfast cereals, pizza, soda, sugary drinks may drive an increasing burden of cancer in the next decades. This research helps us understand the initial insight into a possible link between our diet and cancer.

By Ayushmaan Wanchoo

almost 2 years • 4 min read

Body Building - When Should I Start?

Body Building - When Should I Start?

Most parents are unaware as to when the correct age to send their teenage child to a gym is. Read more about body building here.

By Credihealth Admin

almost 2 years • 3 min read

Best Weight Gainer in India - Buyer's Guide

Best Weight Gainer in India - Buyer's Guide

By Sourabh Singh

almost 2 years • 10 min read

10 Superfoods to Improve Eyesight

10 Superfoods to Improve Eyesight

By Garima Yadav

almost 2 years • 6 min read

5 Common Bad Eating Habit Mistakes

5 Common Bad Eating Habit Mistakes

Bad Eating Habit; Are your eating habits coming in way of a healthy lifestyle? Here are 5 common food mistakes you're making.

By Credihealth Admin

almost 2 years • 4 min read

What comes after breast milk?

What comes after breast milk?

After 6 months, the baby needs certain additional nutrients that breast milk alone cannot provide. Thus, additional foods supplements are needed.

By Credihealth Admin

almost 2 years • 3 min read

Which vegetables are high in protein: 15 Options

Which vegetables are high in protein: 15 Options

By Garima Yadav

almost 2 years • 8 min read

Obesity And Cancer - Are They Connected?

Obesity And Cancer - Are They Connected?

Obesity leads to a lot of health conditions, some that have long-term repercussions on the body function. But, are obesity and cancer linked?

By Credihealth Admin

almost 2 years • 4 min read

Top 6 High Calorie Indian Foods To Eat

Top 6 High Calorie Indian Foods To Eat

By Ankit Singh

almost 2 years • 8 min read

5 Superfoods for a Healthy Brain

5 Superfoods for a Healthy Brain

As we grow old our brain health also starts to decline; however, we can maintain a healthy brain by eating the right kind of food.

By Credihealth Admin

almost 2 years • 3 min read

National Nutrition Week - Things You Need to Know

National Nutrition Week - Things You Need to Know

National Nutrition Week draws attention of the youth and those busy with their hectic lifestyles towards eating right and staying fit.

By Credihealth Admin

almost 2 years • 6 min read

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