Category: Diet
Having a healthy diet and maintaing it is essential for living a long and disease free life. A healthy diet can help us feel better. In these blogs we are going to give you tips on how you can maintain a healthy diet and which foods you should include in it.
Popular Posts
Top 10 Best Protein Powders for Pregnant Women
By Credihealth Admin
about 2 years • 19 min read
Top 6 High Calorie Indian Foods To Eat
By Ankit Singh
about 2 years • 8 min read
7 Amazing Benefits of Black Coffee for Weight Loss: Burn Fat Naturally
By Ankit Singh
about 2 years • 10 min read
Vegetarian GM Diet Plan: Lose Fat in Just 7 Days
By Sourabh Singh
about 2 years • 10 min read
10 Superfoods to Improve Eyesight
By Garima Yadav
about 2 years • 6 min read
Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice
By Ankit Singh
about 1 month • 15 min read
6 Unhealthy Effects of Sweets on Your Body
Before you pop in another mithai (Indian sweets) this Diwali, take a moment to learn what happens when excess sugar hits your body.
By Credihealth Admin
about 2 years • 3 min read
Obesity Counselling: Importance of eating healthy
Obesity counselling is proven to be very beneficial for those who are overweight. It provides support, guidance and encouragement to the individuals.
By Credihealth Admin
about 2 years • 2 min read
#LadiesAndBabies: Pregnancy Do's & Dont's
Pregnancy dos and don'ts: Gift Your Unborn Baby The Gift Of Health. Heres how you can take care of your unborn baby and make the transition into parenthood easier.
By Credihealth Admin
about 2 years • 7 min read
Obesity is an epidemic: Who's to blame?
Talks of obesity being an epidemic is doing the rounds of various news circles, it is a public health concern that is rising to the status of a crisis.
By Credihealth Admin
about 2 years • 5 min read
Foods to Avoid in High Uric Acid: A Complete Guide to Gout-Friendly Eating
By Ankit Singh
about 2 years • 9 min read
15 Simple And Key Nutrition Tips for Women
Nutrition Tips for Women; A healthy diet help woman in staying fit and would keep them glowing for years to come here are few Nutrition tips for Women to ensure their healthy life.
By Credihealth Admin
about 2 years • 13 min read
Is Fasting Effective to Lose Weight?
Fasting to lose weight is the one of the major problem which are associated with many problems. Prolonged fasting is not much affective to intermittent fasting.
By Credihealth Admin
about 2 years • 4 min read
Foods That Help To Prevent Blood Cancer
Did you know that certain Foods to prevent Blood Cancer? Check out this list of foods that can boost your immune system and protect against cancer.
By Credihealth Admin
about 2 years • 6 min read
Choose The Best Dietician For Your Child
Its normal to be worried about your child, especially if he or she is underweight or overweight. Here are 6 pointers to help you choose the best dietician!
By Credihealth Admin
about 2 years • 3 min read
Ultra-processed Foods 'linked to cancer', says study
A recent study in Brazil and France claim that ultra-processed foods including sugary breakfast cereals, pizza, soda, sugary drinks may drive an increasing burden of cancer in the next decades. This research helps us understand the initial insight into a possible link between our diet and cancer.
By Ayushmaan Wanchoo
about 2 years • 4 min read
Body Building - When Should I Start?
Most parents are unaware as to when the correct age to send their teenage child to a gym is. Read more about body building here.
By Credihealth Admin
about 2 years • 3 min read
Best Weight Gainer in India - Buyer's Guide
By Sourabh Singh
about 2 years • 10 min read