Category: Diet
Having a healthy diet and maintaing it is essential for living a long and disease free life. A healthy diet can help us feel better. In these blogs we are going to give you tips on how you can maintain a healthy diet and which foods you should include in it.
Popular Posts
Top 10 Best Protein Powders for Pregnant Women
By Credihealth Admin
over 2 years • 19 min read
Top 6 High Calorie Indian Foods To Eat
By Ankit Singh
over 2 years • 8 min read
Top 8 Foods That Cause Swelling in Feet (And What to Eat Instead)
By Credihealth Admin
about 2 years • 12 min read
7 Amazing Benefits of Black Coffee for Weight Loss: Burn Fat Naturally
By Ankit Singh
over 2 years • 10 min read
Vegetarian GM Diet Plan: Lose Fat in Just 7 Days
By Sourabh Singh
over 2 years • 10 min read
Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice
By Ankit Singh
5 months • 15 min read
5 Superfoods to Reduce PMS Symptoms
While there is still no scientific solution to this monthly cycle, there are a few superfoods that can reduce PMS symptoms.
By Credihealth Admin
over 2 years • 4 min read
What to Eat After Wisdom Teeth Removal: 15 Best Foods for Fast Healing
By Credihealth Admin
over 2 years • 14 min read
Plan Your Meal Plate With Vegan Diet Plan For Weight Loss
Vegan Diet Plan For Weight Loss; This diet plan is very safe and reliable for weight loss as it is low in calorie and contributes to the efficient burning of stored fat. Vegan Diet Benefits; Vegan Diet Weight Loss.
By Credihealth Admin
over 2 years • 6 min read
How to Lose Weight and Detox after Diwali
8 steps to lose weight and detox after Diwali. Any form of exercise along with a proper diet are key factors for losing weight post-Diwali.
By Ayushmaan Wanchoo
over 2 years • 7 min read
5 Superfoods that Fight Cancer
While deciding the course of cancer treatment is complicated, staying healthy to by consuming superfoods that fight cancer is not.
By Credihealth Admin
over 2 years • 4 min read
Is Peanut Butter Good For Health? Find Out
Peanut butter is indeed good and nutritious for your health, the concern raised apply to some specific. Rich in protein, vitamins, and minerals, and healthy fats; peanut butter is a tasty spread for your bread! Learn in-depth whether: is peanut butter good for health or not here.
By Ayushmaan Wanchoo
over 2 years • 3 min read
6 Unhealthy Effects of Sweets on Your Body
Before you pop in another mithai (Indian sweets) this Diwali, take a moment to learn what happens when excess sugar hits your body.
By Credihealth Admin
over 2 years • 3 min read
Obesity Counselling: Importance of eating healthy
Obesity counselling is proven to be very beneficial for those who are overweight. It provides support, guidance and encouragement to the individuals.
By Credihealth Admin
over 2 years • 2 min read
#LadiesAndBabies: Pregnancy Do's & Dont's
Pregnancy dos and don'ts: Gift Your Unborn Baby The Gift Of Health. Heres how you can take care of your unborn baby and make the transition into parenthood easier.
By Credihealth Admin
over 2 years • 7 min read
Obesity is an epidemic: Who's to blame?
Talks of obesity being an epidemic is doing the rounds of various news circles, it is a public health concern that is rising to the status of a crisis.
By Credihealth Admin
over 2 years • 5 min read
Foods to Avoid in High Uric Acid: A Complete Guide to Gout-Friendly Eating
By Ankit Singh
over 2 years • 9 min read
Top 10 Foods to Avoid for High Blood Pressure: Cut These from Your Diet Today
By Credihealth Admin
over 2 years • 10 min read