Category: Diet
Having a healthy diet and maintaing it is essential for living a long and disease free life. A healthy diet can help us feel better. In these blogs we are going to give you tips on how you can maintain a healthy diet and which foods you should include in it.
Popular Posts
Top 10 Best Protein Powder for Pregnant Women
By Credihealth Admin
almost 2 years • 21 min read
Top 6 High Calorie Indian Foods To Eat
By Ankit Singh
about 2 years • 8 min read
7 Amazing Benefits of Black Coffee for Weight Loss: Burn Fat Naturally
By Ankit Singh
about 2 years • 10 min read
Vegetarian GM Diet Plan: Lose Fat in Just 7 Days
By Sourabh Singh
about 2 years • 10 min read
10 Superfoods to Improve Eyesight
By Garima Yadav
about 2 years • 6 min read
Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice
By Ankit Singh
24 days • 15 min read
Healthy Foods That Are Actually Junk Foods!
Healthy living has slowly become a fad and one that is slowly growing. Everyone is 'into healthy eating and needs food that sounds healthy, is fast and affordable and available on the go. But, are we really eating healthy or simply following the fad? Well, lets find out.
By Ayushmaan Wanchoo
about 2 years • 5 min read
Diet for Type 2 Diabetes Patients
Patients suffering from type 2 diabetes have insulin resistance in their body. This means that initially body produces more insulin.
By Credihealth Admin
about 2 years • 4 min read
5 Foods Everyone Should Avoid
For healthy and fit living it is essential that you have a diet that balances all the nutrients. Here are 5 foods you just gotta avoid!
By Credihealth Admin
about 2 years • 3 min read
Child Obesity: A Growing Problem
How you can help your children overcome low self-esteem and other psycho-social problems associated with obesity? Read about child obesity here.
By Credihealth Admin
about 2 years • 2 min read
How Many Calories Are in a Jacket Potato?
Find out how many calories in a jacket potato with this post! We've calculated the exact amount so you can adjust your diet accordingly. Read more!
By Garima Yadav
about 2 years • 5 min read
4 Easy Snacks While at Work
Feeling hungry at work? Here are 4 quick and easy snacks for while you're at work!
By Credihealth Admin
about 2 years • 4 min read
The Science Behind the Slow Carb Diet: A Comprehensive Guide
Discover everything you need to know about the slow-carb diet, including its principles, benefits, and potential drawbacks.
By Ankit Singh
about 2 years • 12 min read
What are the 14 Signs of Vitamin d Deficiency?
By Sourabh Singh
about 2 years • 12 min read
5 Superfoods to Reduce PMS Symptoms
While there is still no scientific solution to this monthly cycle, there are a few superfoods that can reduce PMS symptoms.
By Credihealth Admin
about 2 years • 4 min read
Plan Your Meal Plate With Vegan Diet Plan For Weight Loss
Vegan Diet Plan For Weight Loss; This diet plan is very safe and reliable for weight loss as it is low in calorie and contributes to the efficient burning of stored fat. Vegan Diet Benefits; Vegan Diet Weight Loss.
By Credihealth Admin
about 2 years • 6 min read
How to Lose Weight and Detox after Diwali
8 steps to lose weight and detox after Diwali. Any form of exercise along with a proper diet are key factors for losing weight post-Diwali.
By Ayushmaan Wanchoo
about 2 years • 7 min read
5 Superfoods that Fight Cancer
While deciding the course of cancer treatment is complicated, staying healthy to by consuming superfoods that fight cancer is not.
By Credihealth Admin
about 2 years • 4 min read