Category: Diet
Having a healthy diet and maintaing it is essential for living a long and disease free life. A healthy diet can help us feel better. In these blogs we are going to give you tips on how you can maintain a healthy diet and which foods you should include in it.
Popular Posts
Top 10 Best Protein Powders for Pregnant Women
By Credihealth Admin
over 2 years • 19 min read
Top 6 High Calorie Indian Foods To Eat
By Ankit Singh
over 2 years • 8 min read
Top 8 Foods That Cause Swelling in Feet (And What to Eat Instead)
By Credihealth Admin
about 2 years • 12 min read
7 Amazing Benefits of Black Coffee for Weight Loss: Burn Fat Naturally
By Ankit Singh
over 2 years • 10 min read
Vegetarian GM Diet Plan: Lose Fat in Just 7 Days
By Sourabh Singh
over 2 years • 10 min read
Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice
By Ankit Singh
5 months • 15 min read
7 Easy Diet Control Tips
Diet control is vital in fighting obesity which is an imbalance between energy consumption and expenditure. Read to know more.
By Credihealth Admin
over 2 years • 2 min read
BMI: Risks of being underweight & overweight
Are you overweight or underweight? Let's find out using BMI.
By Credihealth Admin
over 2 years • 5 min read
Top Indian Antioxidant Foods: Stay Forever Young
Antioxidant food in India; Different types of antioxidants include vitamins A, C, E, beta-carotene, lycopene, selenium etc. Here is a list of Indian antioxidant foods..
By Credihealth Admin
over 2 years • 4 min read
An expecting mom's diet for a healthy baby
An expecting mom's diet will ensure healthy development of your baby. Find out what nutrients you must not miss and how to include them.
By Credihealth Admin
over 2 years • 4 min read
Healthy Foods That Are Actually Junk Foods!
Healthy living has slowly become a fad and one that is slowly growing. Everyone is 'into healthy eating and needs food that sounds healthy, is fast and affordable and available on the go. But, are we really eating healthy or simply following the fad? Well, lets find out.
By Ayushmaan Wanchoo
over 2 years • 5 min read
Diet for Type 2 Diabetes Patients
Patients suffering from type 2 diabetes have insulin resistance in their body. This means that initially body produces more insulin.
By Credihealth Admin
over 2 years • 4 min read
5 Foods Everyone Should Avoid
For healthy and fit living it is essential that you have a diet that balances all the nutrients. Here are 5 foods you just gotta avoid!
By Credihealth Admin
over 2 years • 3 min read
Child Obesity: A Growing Problem
How you can help your children overcome low self-esteem and other psycho-social problems associated with obesity? Read about child obesity here.
By Credihealth Admin
over 2 years • 2 min read
How Many Calories Are in a Jacket Potato?
Find out how many calories in a jacket potato with this post! We've calculated the exact amount so you can adjust your diet accordingly. Read more!
By Garima Yadav
over 2 years • 5 min read
4 Easy Snacks While at Work
Feeling hungry at work? Here are 4 quick and easy snacks for while you're at work!
By Credihealth Admin
over 2 years • 4 min read
The Science Behind the Slow Carb Diet: A Comprehensive Guide
By Ankit Singh
over 2 years • 12 min read
14 Early Signs of Vitamin D Deficiency You Should Not Ignore
By Sourabh Singh
over 2 years • 8 min read