Tag: Exercise

Obesity: 3 Major Treatments | Updated 2026

Lets take a look at some of the more recent advances in research that may provide a foolproof way to tackle obesity.

7 Best Postnatal Vitamins for New Moms: Boost Recovery, Energy & Baby’s Health | Updated 2026

Impingement Syndrome in Shoulders | Updated 2026

Impingement Syndrome is a painful condition of the shoulders which occurs while raising arms above shoulder level.

Eating Disorders in Young Girls & Its Dangers | Updated 2026

Eating disorders generally begin during adolescence or early adulthood, but may even start in childhood. Read more here.

8th Week of Pregnancy: Baby' Size Resembles a Raspberry! | Updated 2026

8 weeks pregnant: By the 8th week of pregnancy, you are well in the second month of the first trimester. Your baby has started to grow from an embryo to a fetus now. It is progressing at the rate of a millimetre per day.

5 Super Fast Ways to Lose Tummy Fat | Updated 2026

A bulging tummy is not very desirable and there are various ways that you can adopt to lose tummy fat.

Back Pain During Pregnancy | Updated 2026

Most women experience back pain at some point during their pregnancy. Read more here.

Arthritis FAQ | Updated 2026

All forms of arthritis are not preventable and arthritis also has genetic predisposition. Read more here.

Is Toenail fungus contagious? | Updated 2026

Is toenail fungus contagious or not, and how can you prevent its spread? Get expert causes, symptoms, & tips on treatment options for common fungal infection.

Iliotibial Band Syndrome | Updated 2026

Iliotibial band syndrome is a lateral knee pain condition which results from constant friction of the Iliotibial Band over the Lateral Femoral Epicondyle.

All About Rotator Cuff Tears | Updated 2026

The rotator cuff tear inflicts a dull ache in the shoulder, which often worsens while lifting objects or sleeping on the affected side.

Most Effective Ayurvedic Panchakarma in PCOS | Updated 2026

Panchakarma in PCOS: Panchakarma is one of the most effective Ayurvedic treatments for women suffering from PCOS. PCOS is one of the most common maladies to affect women. Nearly 1 in 10 women suffer from this disorder.