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Tag: Exercise

Shoulder Impingement Exercises: A Comprehensive Guide

Shoulder Impingement Exercises: A Comprehensive Guide

This blog serves as a comprehensive guide to the best exercises for shoulder impingement syndrome, offering detailed insights into techniques that alleviate pain and restore mobility. We'll explore a variety of shoulder impingement syndrome exercises, tailored to different stages of recovery. From stretches to strengthening moves, our expert recommendations are designed to help you effectively manage symptoms and improve your shoulder function.

By Ankit Singh

By Ankit Singh

7 months • 13 min read

Effects of Social Isolation on Mental Health

Effects of Social Isolation on Mental Health

The effect of isolation on mental health is a subject that is relatively neglected by both patients and medical experts. In some cases, isolation can have extremely negative effects on people, making them severely depressed. The longer a person stays isolated, the worse their condition becomes.

By Credihealth Admin

almost 2 years • 7 min read

PCOS: What Happens Next?

PCOS: What Happens Next?

Diagnosing PCOS is mainly done by the principle of exclusion or considering all signs and symptoms and ruling out other likely disorders.

By Credihealth Admin

almost 2 years • 5 min read

Golfer's Elbow - Pain on the Inner Side of the Elbow

Golfer's Elbow - Pain on the Inner Side of the Elbow

A common issue with sportsmen, especially golfers, Medial Epicondylitis or Golfers Elbow relates to inflammation of the tendons of inner part of the elbow.

By Credihealth Admin

almost 2 years • 5 min read

Ankle Strain vs Sprain: All You Need to Know

Ankle Strain vs Sprain: All You Need to Know

By Navjot Kaur

almost 2 years • 10 min read

Deviated Septum Repair FAQ

Deviated Septum Repair FAQ

Septoplasty treats a deviated septum; it is a surgery which corrects your nasal septum when it gets displaced. Read more on deviated septum repair.

By Credihealth Admin

almost 2 years • 5 min read

#NotSoShy: Vaginismus - A Vaginal Disorder

#NotSoShy: Vaginismus - A Vaginal Disorder

Vaginismus is a condition in which the vaginal muscles contracts involuntarily or persistently during vaginal penetration.

By Pooja Yadav

almost 2 years • 5 min read

Watching Dietary Habits Could Go a Long Way in Keeping Women Fit & Active!

Watching Dietary Habits Could Go a Long Way in Keeping Women Fit & Active!

Adopting healthy and smart eating habits is certainly worth the effort. They should be sticking with you all year round. 

By Mahima Chaudhary

almost 2 years • 7 min read

How To Increase Dopamine: 10 Easy Ways Backed by Science?

How To Increase Dopamine: 10 Easy Ways Backed by Science?

Improve your mood, focus, and motivation in ten simple ways. Learn how to increase dopamine levels naturally with science-backed strategies!

By Garima Yadav

almost 2 years • 5 min read

What are the Symptoms of Pregnancy at 1 Week?

What are the Symptoms of Pregnancy at 1 Week?

Do you think you may be pregnant? Find out more about early pregnancy symptoms and learn what to expect at what are the symptoms of pregnancy at 1 week.

By Bishwajeet Singh

almost 2 years • 7 min read

BGMI Side Effects - Effects Of Playing BGMI Every Gamer Should Know

BGMI Side Effects - Effects Of Playing BGMI Every Gamer Should Know

BGMI Side Effects; BGMI or player unknown battleground has many side effects on ones mental and physical health that one should beware about.

By Mahima Chaudhary

almost 2 years • 7 min read

6 Natural Ways To Keep Your Heart Healthy

6 Natural Ways To Keep Your Heart Healthy

The simplest way to a healthy heart lies in leading a healthier life! Read more here on how to keep your heart healthy!

By Credihealth Admin

almost 2 years • 6 min read

8 Ways to Prevent Cancer

8 Ways to Prevent Cancer

Though there are no proven ways of preventing cancer, it is possible to reduce your risks of getting it. Find out 8 ways to prevent cancer here!

By Credihealth Admin

almost 2 years • 6 min read

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