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Tag: Exercise

A Comprehensive Guide to Shoulder Impingement Exercises: What Works Best?

A Comprehensive Guide to Shoulder Impingement Exercises: What Works Best?

This blog serves as a comprehensive guide to the best exercises for shoulder impingement syndrome, offering detailed insights into techniques that alleviate pain and restore mobility. We'll explore a variety of shoulder impingement syndrome exercises, tailored to different stages of recovery. From stretches to strengthening moves, our expert recommendations are designed to help you effectively manage symptoms and improve your shoulder function.

By Ankit Singh

By Ankit Singh

6 months • 14 min read

An Ultimate Guide to Women's Diet Plan for Weight Loss

An Ultimate Guide to Women's Diet Plan for Weight Loss

A healthy, balanced diet plan for weight loss and a fixed routine of exercise can ensure that you lose those extra kilos steadily. This blog aids you with a Women's diet plan for weight loss.

By Garima Yadav

over 1 year • 8 min read

Everything You Need to Know About The Golo diet

Everything You Need to Know About The Golo diet

By Garima Yadav

over 1 year • 7 min read

How to Drain a Ganglion Cyst Yourself? Home Remedies And Alternative Treatment

How to Drain a Ganglion Cyst Yourself? Home Remedies And Alternative Treatment

By Ankit Singh

over 1 year • 7 min read

How Much CRP Level is Dangerous? Understand the Risk

How Much CRP Level is Dangerous? Understand the Risk

By Ankit Singh

over 1 year • 7 min read

What Are The Disadvantages of Releasing Sperm Daily?

What Are The Disadvantages of Releasing Sperm Daily?

By Sourabh Singh

over 1 year • 8 min read

Power Up Your Workout: The 12 Best Supplements for Gym Performance

Power Up Your Workout: The 12 Best Supplements for Gym Performance

There are many supplement for gym that includes 1. Whey protein 2. Monohydrate of creatine 3. Milk thistle 4. Omega 3 fish oil 5. Weight gainer and more.

By Latika Rajput

over 1 year • 8 min read

Top 10 Skincare Brands in India for Healthy Skin

Top 10 Skincare Brands in India for Healthy Skin

List of top-rated skincare brands in India that offer best products for a radiant & healthy skin. Here is what to Look For In Your Skincare Brand or Product.

By Dhruv Thakur

over 1 year • 14 min read

12 Methods to Get Rid of Oily Hair Permanently

12 Methods to Get Rid of Oily Hair Permanently

By Garima Yadav

over 1 year • 8 min read

12 Best Workouts For a Forearm to Boost Grip Strength

12 Best Workouts For a Forearm to Boost Grip Strength

Strengthen your forearms with our easy-to-follow workout guide. Whether you're a beginner or advanced, our workout for forearm will help you reach your goals.

By Garima Yadav

over 1 year • 8 min read

5 Safe & Effective Weight Loss Drugs for Diabetics

5 Safe & Effective Weight Loss Drugs for Diabetics

Weight Loss Drugs for Diabetics - Trulicity, Ozempic & Mount Kilimanjaro can all result in substantial weight reduction. Discove here the best results!

By Garima Yadav

over 1 year • 8 min read

Penile Yeast Infection: Symptoms, Causes, And Treatments

Penile Yeast Infection: Symptoms, Causes, And Treatments

Penile Yeast Infection cause inflammation of head of penis called balanitis. It is treated by anti-fungal creams, and can cure by hygienic condition and care.

By Latika Rajput

over 1 year • 7 min read

Massage For Lymphatic Drainage: Benefits & How to Perform

Massage For Lymphatic Drainage: Benefits & How to Perform

By Garima Yadav

over 1 year • 9 min read

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