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Topic: Mindfulness

Finding the perfect mental health routine can be tough, but don't worry! Learn how important your mental health and self-care are. Get Tips & methods to handle Depression, stress, and feelings, deal with tough times, and make friends with positive vibes. Boost your mental wellness with countless recommendations and tips recommended by experts in the field.

Best Formula For Breastfed Babies"Don't Let Stress Steal Your Joy" - 10 Tips To Remove Mental StressEffective Drinks for a GOOD NIGHT'S SLEEPEffective drinks to help you soothe MigraineGet rid of Headache or Migraine Attack naturally
Is It Normal to Dislike Silence When You Have ADHD? Exploring The Truth

Is It Normal to Dislike Silence When You Have ADHD? Exploring The Truth

By Ankit Singh

By Ankit Singh

3 days • 8 min read

8 Signs Someone Is Seriously Depressed

8 Signs Someone Is Seriously Depressed

Signs of Hidden Depression: A person suffering from depression might not feel as outgoing or as upbeat as usual. Learn the signs of hidden depression. Read more!

By Credihealth Admin

almost 2 years • 8 min read

6 Healthy Ways to Beat Stress- Backed By Science!

6 Healthy Ways to Beat Stress- Backed By Science!

We all get stressed- Go easy on the nails and read on for some science-backed ways to help you with Stress Management.

By Mahima Chaudhary

almost 2 years • 3 min read

9 Instant Home Remedies For Tonsils

9 Instant Home Remedies For Tonsils

Discover natural and effective home remedies for tonsils or tonsillitis, a common condition causing sore throat & inflammation of the tonsils. Read more!

By Sourabh Singh

almost 2 years • 8 min read

13 Essential Menopause Self-Care Tip

13 Essential Menopause Self-Care Tip

Discover 13 essential menopause self-care tips for managing menopause symptoms naturally. Improve your quality of life during menopause. Learn more here!

By Garima Yadav

almost 2 years • 6 min read

"When Motherhood felt like a punishment!" My Postpartum depression Story

"When Motherhood felt like a punishment!" My Postpartum depression Story

By Credihealth Admin

almost 2 years • 4 min read

Eating Disorders - Causes, Symptoms and Treatment

Eating Disorders - Causes, Symptoms and Treatment

Eating disorders (eating disorder) is a psychogenically caused by behavioural syndrome associated with eating disorders. There are many types of eating disorder, read here to know more about Eating Disorders symptoms, types and treatment.

By Credihealth Admin

almost 2 years • 11 min read

Causes and Symptoms of Head and Neck Cancers

Causes and Symptoms of Head and Neck Cancers

Head and Neck Cancer are identified by the area in which they begin. They affect the oral cavity, salivary glands etc.

By Credihealth Admin

almost 2 years • 3 min read

Postpartum Depression: Voice of Indian moms

Postpartum Depression: Voice of Indian moms

While having a child is a gift from God, there is next to no recognition of postpartum depression - also called postnatal depression - this type of clinical depression is less talked about and rarely ever taken seriously in a country of more than a billion people.

By Credihealth Admin

almost 2 years • 3 min read

Effects of Social Isolation on Mental Health

Effects of Social Isolation on Mental Health

The effect of isolation on mental health is a subject that is relatively neglected by both patients and medical experts. In some cases, isolation can have extremely negative effects on people, making them severely depressed. The longer a person stays isolated, the worse their condition becomes.

By Credihealth Admin

almost 2 years • 7 min read

#FreedomFrom Unhealthy Evils In You - Dussehra Special

#FreedomFrom Unhealthy Evils In You - Dussehra Special

#FreedomFrom unhealthy evils: On Dussehra, we will tell you how to beat your modern-day unhealthy demons. So here are the essentials for you.

By Credihealth Admin

almost 2 years • 5 min read

Watching Dietary Habits Could Go a Long Way in Keeping Women Fit & Active!

Watching Dietary Habits Could Go a Long Way in Keeping Women Fit & Active!

Adopting healthy and smart eating habits is certainly worth the effort. They should be sticking with you all year round. 

By Mahima Chaudhary

almost 2 years • 7 min read

How To Increase Dopamine: 10 Easy Ways Backed by Science?

How To Increase Dopamine: 10 Easy Ways Backed by Science?

Improve your mood, focus, and motivation in ten simple ways. Learn how to increase dopamine levels naturally with science-backed strategies!

By Garima Yadav

almost 2 years • 5 min read

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