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Topic: Mindfulness

Finding the perfect mental health routine can be tough, but don't worry! Learn how important your mental health and self-care are. Get Tips & methods to handle Depression, stress, and feelings, deal with tough times, and make friends with positive vibes. Boost your mental wellness with countless recommendations and tips recommended by experts in the field.

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Life Expectancy After a Compression Fracture: Risks, Survival Rates & Recovery

Life Expectancy After a Compression Fracture: Risks, Survival Rates & Recovery

By Ankit Singh

By Ankit Singh

11 days • 11 min read

Panic Disorder Symptoms, Causes & Treatment

Panic Disorder Symptoms, Causes & Treatment

Discover the Panic disorder symptoms, causes, and effective treatment options. Learn how to manage your panic attacks and live a peaceful life with expert help.

By Navjot Kaur

almost 2 years • 8 min read

Sleep paralysis - Causes, Symptoms and Treatments

Sleep paralysis - Causes, Symptoms and Treatments

By Navjot Kaur

almost 2 years • 11 min read

Why I Cannot Sleep: 15 Possible Causes & Tips

Why I Cannot Sleep: 15 Possible Causes & Tips

Find out the 15 possible causes of insomnia and get tips to help you sleep better. Learn more about Why I Cannot Sleep & how to improve your sleeping habits.

By Dhruv Thakur

almost 2 years • 9 min read

Treating Migraines: 13 Home-Based Methods To Try

Treating Migraines: 13 Home-Based Methods To Try

Do you suffer from migraines? Try these 13 home-based methods to help treating migraines. Get quick relief without having to resort to medications.

By Garima Yadav

almost 2 years • 6 min read

Best Sleep Position for People With Sleep Apnea: Your Guide To A Restful Sleep

Best Sleep Position for People With Sleep Apnea: Your Guide To A Restful Sleep

By Ankit Singh

almost 2 years • 10 min read

Does NyQuil Make You Sleepy?

Does NyQuil Make You Sleepy?

By Garima Yadav

almost 2 years • 6 min read

11 Best Couples Therapy Techniques You Should Try!

11 Best Couples Therapy Techniques You Should Try!

Looking for counseling for couples? If yes, Discover the 11 best couples therapy techniques that can help you and your partner work. Learn more!

By Bishwajeet Singh

about 2 years • 9 min read

8 Amazing Benefits of Full Body Massage: Enhance Your Well-being

8 Amazing Benefits of Full Body Massage: Enhance Your Well-being

By Ankit Singh

about 2 years • 7 min read

Can Hypnosis Help to Stop Drinking Alcohol?

Can Hypnosis Help to Stop Drinking Alcohol?

Hypnosis for drinking has become increasingly popular as a non-invasive. Read on to learn more about the benefits of hypnosis for alcohol addiction.

By Garima Yadav

about 2 years • 7 min read

Rejection Sensitive Dysphoria - Causes, Symptoms and Treatments

Rejection Sensitive Dysphoria - Causes, Symptoms and Treatments

Rejection Sensitive Dysphoria (RSD) can be a debilitating condition that affects many people. Learn about the causes, symptoms, and treatments in this blog.

By Garima Yadav

about 2 years • 8 min read

What are the Symptoms of Brain Tumors in Females?

What are the Symptoms of Brain Tumors in Females?

Brain tumors can be difficult to diagnose, but certain symptoms of brain tumors in females are more common in than others. Get informed about your risk today!

By Garima Yadav

about 2 years • 8 min read

Sensory Issues in Adults: Causes, Symptoms and Treatment

Sensory Issues in Adults: Causes, Symptoms and Treatment

By Ankit Singh

about 2 years • 11 min read

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