Topic: Mindfulness
Finding the perfect mental health routine can be tough, but don't worry! Learn how important your mental health and self-care are. Get Tips & methods to handle Depression, stress, and feelings, deal with tough times, and make friends with positive vibes. Boost your mental wellness with countless recommendations and tips recommended by experts in the field.

Can Stress Cause Spotting? Here’s What Your Body Might Be Telling You
By Ankit Singh
2 days • 9 min read

Who Is Not A Good Candidate For Ketamine Therapy? Understanding Eligibility
By Ankit Singh
over 1 year • 11 min read

Clomid For Women: A Comprehensive Guide for Women's Health
By Latika Rajput
over 1 year • 14 min read

The 3-Month Sleep Regression: Symptoms, Duration, and Relief Strategies
By Ankit Singh
over 1 year • 10 min read

Aphantasia Test: How To Examine Aphantasia
Aphantasia is a phenomenon where a person struggles with mental visual imagery. The person finds difficulty in visualizing the details, difficulty in understanding visual cues like size, color, and bold letters.
By Latika Rajput
over 1 year • 9 min read

Does Tea dehydrate you?
Tea acts as a diuretic. Although some black tea and green teas have health benefits, they tend to have higher caffeine levels which causes mild to moderate dehydration.
By Latika Rajput
over 1 year • 9 min read

3 Things Hypnosis Cannot Do?
“Why can’t I be hypnotized?” Hypnosis can resolve the stress and anxiety(psychological elements) associated with that long-lasting pain. It cannot cure any severe diseases, control your mind against your will, or erase any memories from the brain.
By Latika Rajput
over 1 year • 9 min read

Somatic Therapy: Techniques, Types, And Effectiveness
Somatic therapy is a body-oriented approach that is different from typical psychotherapy, which is also known as talk therapy. In this, therapists address only the mind, while in somatic therapy, the healing of the body is involved.
By Latika Rajput
over 1 year • 10 min read

10 Most Common Nightmares That Are Actually Warnings For You
By Ankit Singh
over 1 year • 9 min read

Does Spironolactone Cause Weight Gain?
By Credihealth Admin
over 1 year • 6 min read

Fenbendazole For Humans: Effective Or Not
By Latika Rajput
over 1 year • 11 min read

I Ate Oatmeal Every Morning for a Month - Here's What Happened to My Body
By Ankit Singh
over 1 year • 8 min read

How To Fall Asleep in 10 Seconds?
By Navjot Kaur
over 1 year • 12 min read