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Topic: Mindfulness

Finding the perfect mental health routine can be tough, but don't worry! Learn how important your mental health and self-care are. Get Tips & methods to handle Depression, stress, and feelings, deal with tough times, and make friends with positive vibes. Boost your mental wellness with countless recommendations and tips recommended by experts in the field.

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Can Stress Cause Spotting? Here’s What Your Body Might Be Telling You

Can Stress Cause Spotting? Here’s What Your Body Might Be Telling You

By Ankit Singh

By Ankit Singh

2 days • 9 min read

What Happens When You Stop Taking Mounjaro: Understanding the Effects

What Happens When You Stop Taking Mounjaro: Understanding the Effects

By Ankit Singh

about 1 year • 9 min read

Ozempic Nausea Relief: How To Feel Better

Ozempic Nausea Relief: How To Feel Better

By Ankit Singh

about 1 year • 10 min read

Alka Seltzer Cold and Flu: Everything You Need To Know

Alka Seltzer Cold and Flu: Everything You Need To Know

By Ankit Singh

about 1 year • 11 min read

What Foods To Avoid When Taking Lamotrigine?

What Foods To Avoid When Taking Lamotrigine?

By Ankit Singh

about 1 year • 9 min read

Is Sauerkraut Good For You? Benefits And Nutritional Value

Is Sauerkraut Good For You? Benefits And Nutritional Value

By Ankit Singh

over 1 year • 11 min read

Things to Avoid with Degenerative Disc Disease: Insights from Experts

Things to Avoid with Degenerative Disc Disease: Insights from Experts

Living with degenerative disc disease isn't easy, but avoiding certain activities can help manage the condition. In this blog, we have shared expert insights on things to avoid with degenerative disc disease, from high-impact exercises to prolonged sitting, to help you minimize pain and prevent further deterioration. Continue reading below.

By Ankit Singh

over 1 year • 11 min read

 What To Avoid When Taking Low Dose Naltrexone: Key Precautions

What To Avoid When Taking Low Dose Naltrexone: Key Precautions

By Ankit Singh

over 1 year • 10 min read

Is Ketamine an Opioid? Clarifying Common Confusions in Pain Management

Is Ketamine an Opioid? Clarifying Common Confusions in Pain Management

By Ankit Singh

over 1 year • 12 min read

Mucinex Sinus Max: A Clear Guide for Sinus Congestion Relief

Mucinex Sinus Max: A Clear Guide for Sinus Congestion Relief

By Latika Rajput

over 1 year • 7 min read

10 Life-Changing PCOS Self-Care Tips Every Woman Should Know

10 Life-Changing PCOS Self-Care Tips Every Woman Should Know

Living with PCOS is not easy, but practicing self-care can make a lot of difference in the lives of women suffering from it. Discover 10 powerful tips to help manage symptoms, boost confidence, and embrace a healthier lifestyle. From nurturing self-acceptance to developing routines tailored to your needs, these insights will empower you to thrive. Continue Reading below.

By Ankit Singh

over 1 year • 13 min read

Paxlovid And Alcohol: Interactions, Risks, And Side Effects

Paxlovid And Alcohol: Interactions, Risks, And Side Effects

Paxlovid works effectively by blocking the coronavirus from increasing in number within the host body. Its primary antiviral component is known as Nirmatrelvir. However, it has some side effects mixed with alcohol which you must know.

By Latika Rajput

over 1 year • 9 min read

9 Month Sleep Regression: Causes, Symptoms and How to Manage

9 Month Sleep Regression: Causes, Symptoms and How to Manage

By Ankit Singh

over 1 year • 14 min read

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