Topic: Mindfulness

Is Sauerkraut Good For You? Benefits And Nutritional Value

Things to Avoid with Degenerative Disc Disease: Insights from Experts

Living with degenerative disc disease isn't easy, but avoiding certain activities can help manage the condition. In this blog, we have shared expert insights on things to avoid with degenerative disc disease, from high-impact exercises to prolonged sitting, to help you minimize pain and prevent further deterioration. Continue reading below.

What To Avoid When Taking Low Dose Naltrexone: Key Precautions

Is Ketamine an Opioid? Clarifying Common Confusions in Pain Management

10 Life-Changing PCOS Self-Care Tips Every Woman Should Know

Living with PCOS is not easy, but practicing self-care can make a lot of difference in the lives of women suffering from it. Discover 10 powerful tips to help manage symptoms, boost confidence, and embrace a healthier lifestyle. From nurturing self-acceptance to developing routines tailored to your needs, these insights will empower you to thrive. Continue Reading below.

Paxlovid And Alcohol: Interactions, Risks, And Side Effects

Paxlovid works effectively by blocking the coronavirus from increasing in number within the host body. Its primary antiviral component is known as Nirmatrelvir. However, it has some side effects mixed with alcohol which you must know.

9 Month Sleep Regression: Causes and Symptoms Explained

Who Is Not A Good Candidate For Ketamine Therapy? Understanding Eligibility

Clomid For Women: A Comprehensive Guide for Women's Health

Clomid known as Clomiphene Citrate is prescribed for infertility. It contains clomiphene citrate which stimulates the pituitary gland to release hormones that help your ovaries develop.

The 3-Month Sleep Regression: Symptoms, Duration, and Relief Strategies

Aphantasia Test: How To Examine Aphantasia

Aphantasia is a phenomenon where a person struggles with mental visual imagery. The person finds difficulty in visualizing the details, difficulty in understanding visual cues like size, color, and bold letters.

Does Tea dehydrate you?

Tea acts as a diuretic. Although some black tea and green teas have health benefits, they tend to have higher caffeine levels which causes mild to moderate dehydration.