Category: Wellness & Nutrition
Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.

Homemade Paneer vs Store-Bought: Which Is Healthier and Better for You?
By Ankit Singh
2 months • 7 min read

Child Obesity Is A Reality
Childhood obesity is a serious public health challenge faced globally by many middle- and low-income countries, especially in urban settings. Read more here
By Credihealth Admin
over 2 years • 6 min read

What does my blood pressure test mean?
How often have you had a doctor check for your blood pressure and blindly believed him when he or she said, 'Your BP is fine?
By Credihealth Admin
over 2 years • 4 min read

10 Easy Exercises for Office Workers
You love your job and enjoy seeing the results, but achieving them includes staring into a computer screen? 10 easy exercises for office workers uncovered!
By Credihealth Admin
over 2 years • 7 min read

Green Coffee Benefits | Green Coffee For Weight loss
Green Coffee Benefits; Green Coffee for Weight loss: Green coffee beans are the most popular product for weight loss nowadays. The beneficial properties of this amazing product have been discovered quite recently.
By Latika Rajput
over 2 years • 7 min read

Top 12 Surprising Health Benefits of Jackfruit You Need to Know
By Sourabh Singh
over 2 years • 14 min read

How Much TDS In Water Is Good for Health: Understanding the Ideal Levels
By Ankit Singh
over 2 years • 4 min read

Amazing Health Benefits of Drinking Water - How Much Water Should We Drink A Day
Here are some health benefits of Drinking Water; it is very necessary for the full functioning of all living organisms. People need to consume water daily in sufficient quantities for normal body function, good flow of all metabolic processes and chemical reactions.
By Credihealth Admin
over 2 years • 8 min read

Staying Indoors Causes Weakness in Bones
People prefer to stay indoors in their air-conditioned rooms playing computer games, watching TV or working on laptop. Read about weakness in bones here.
By Credihealth Admin
over 2 years • 3 min read

Health Benefits of Kissing - A Guide to Better Well-Being
Kissing, often seen as a simple display of affection, offers more than meets the eye. While it doesn't burn many calories, it provides a host of other health benefits of kissing. This guide explores the various ways kissing contributes to better well-being.
By Credihealth Admin
over 2 years • 5 min read

Solutions for Premature Greying Hair?
Greying of hair is a natural process that occurs as you age. However, it becomes a problem if you start to experience premature greying of your hair at an early age, at thirty years or less. Know all about premature greying hair and grey hair treatment cost here.
By Credihealth Admin
over 2 years • 7 min read
15 Benefits of Drinking Hot Water on an Empty Stomach
Not sure about the benefits of drinking hot water on an empty stomach? Uncover 15 reasons why this practice can make a real difference in your life.
By Sourabh Singh
over 2 years • 12 min read

Is catching a cold more common in winters?
Is catching a cold more common in winters? Experts say, there is in fact hardly any relation between the two!
By Credihealth Admin
over 2 years • 3 min read