Category: Wellness & Nutrition
Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.

Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice
By Ankit Singh
25 days • 15 min read

Staying Indoors Causes Weakness in Bones
People prefer to stay indoors in their air-conditioned rooms playing computer games, watching TV or working on laptop. Read about weakness in bones here.
By Credihealth Admin
about 2 years • 3 min read

Health Benefits of Kissing - A Guide to Better Well-Being
Kissing, often seen as a simple display of affection, offers more than meets the eye. While it doesn't burn many calories, it provides a host of other health benefits of kissing. This guide explores the various ways kissing contributes to better well-being.
By Credihealth Admin
about 2 years • 5 min read

Solutions for Premature Greying Hair?
Greying of hair is a natural process that occurs as you age. However, it becomes a problem if you start to experience premature greying of your hair at an early age, at thirty years or less. Know all about premature greying hair and grey hair treatment cost here.
By Credihealth Admin
about 2 years • 7 min read

15 Benefits of Drinking Hot Water on an Empty Stomach
Not sure about the benefits of drinking hot water on an empty stomach? Uncover 15 reasons why this practice can make a real difference in your life.
By Sourabh Singh
about 2 years • 12 min read

Is catching a cold more common in winters?
Is catching a cold more common in winters? Experts say, there is in fact hardly any relation between the two!
By Credihealth Admin
about 2 years • 3 min read

3 Surprising Home Remedies For Constipation
Constipation is a common problem people face. In this article we discus about home remedies for constipation.
By Credihealth Admin
about 2 years • 3 min read

Top Chocolate Myths You Need To Know
Chocolate is that one thing which kids and adults love to eat alike, right? But wait, every time you unwrap the delightful sin 100s of thoughts start hovering over. So lets debunk the top 10 chocolate myths you heard about (and believed too).
By Ayushmaan Wanchoo
about 2 years • 3 min read

10 Medically Proven Benefits of Fish Oil Capsules
Reveal the 10 medically proven benefits of fish oil capsules! From improving heart and brain function to minimizing inflammation, learn more here!
By Sourabh Singh
about 2 years • 8 min read

7 Easy Diet Control Tips
Diet control is vital in fighting obesity which is an imbalance between energy consumption and expenditure. Read to know more.
By Credihealth Admin
about 2 years • 2 min read

Sleeping Tips: Stick Your legs Out While Sleeping
There are so many tips that you can follow while sleeping, like keeping your feet outside the sheet. These sleeping tips help to improve sleep. Learn more!
By Ayushmaan Wanchoo
about 2 years • 8 min read

Top Indian Antioxidant Foods: Stay Forever Young
Antioxidant food in India; Different types of antioxidants include vitamins A, C, E, beta-carotene, lycopene, selenium etc. Here is a list of Indian antioxidant foods..
By Credihealth Admin
about 2 years • 4 min read

Understanding Air Pollution At Workplace
With air pollution on the rise due to extensive use of coal and cement to run the cities, unhealthy air nooks are easy to find.
By Credihealth Admin
about 2 years • 4 min read