Tag: Exercise

The Best Calisthenics Workout Plan for Beginners: Transform Your Fitness in 2025
By Ankit Singh
about 2 months • 13 min read

Is it Possible to Lose Weight with Metformin?
Discover how can help you lose weight. Learn about the benefits & side effects of lose weight with Metformin & start your journey towards healthier you!
By Navjot Kaur
almost 2 years • 7 min read

Lifestyle Restrictions after Pacemaker Implantation
After getting a pacemaker implantation, it's important to make some lifestyle changes to ensure its longevity. Learn about these restrictions in this guide.
By Credihealth Admin
almost 2 years • 4 min read

Repetitive Strain Injuries (RSI): Causes, Symptoms & Treatment
In today's blog, we will look at "Repetitive strain injuries (RSI): Causes, Symptoms & Treatment" and different ways of recovery from RSIs.
By Navjot Kaur
almost 2 years • 7 min read

Gastric Sleeve Surgery: Risks, Benefits and Recovery
Ready to make an informed decision regarding gastric sleeve surgery? Get the facts on its potential risks, benefits, and healing journey right here.
By Bishwajeet Singh
almost 2 years • 6 min read

Is ADHD A Disability? Know The Truth!
By Sourabh Singh
about 2 years • 9 min read

How to Increase Penile Size Naturally: Doctor-Approved Tips and Facts
By Ankit Singh
about 2 years • 4 min read

9 Unique Symptoms of Type-2 Diabetes.
Type-2 diabetes has specific characteristics to be aware of - including 9 unique symptoms. Discover what are symptoms of diabetes type 2 in this helpful guide!
By Garima Yadav
about 2 years • 7 min read

10 Foods You Should Avoid While on Saxenda.
Are you on the Saxenda weight loss medication? Make sure you know which foods to avoid for best results! Get a look at 10 foods to avoid while on Saxenda here.
By Garima Yadav
about 2 years • 7 min read

Ten Things You Should Know Before Going To The Gym
Get ready for the gym with these ten essential tips! From proper form to the benefits of home gym equipment, we've got you covered. Read more!
By Navjot Kaur
about 2 years • 7 min read

11 Exercises That Can Help Relieve Lower Back Pain
Learn about the common causes & exercises for lower back pain to alleviate discomfort. Find relief & improve your mobility with our expert guidance. Read More!
By Navjot Kaur
about 2 years • 8 min read

Unique Benefits of Perineal Massage During Pregnancy
Perineal massage in pregnancy can have several benefits, including reducing the risk of perineal trauma & reducing perineal pain after childbirth. Read more!
By Garima Yadav
about 2 years • 7 min read

6 Proven Ways to Get Rid of a Muffin Top
How to Get Rid of a Muffin Top? Say goodbye to that pesky belly fat with these 6 proven techniques for a slimmer and trimmer waistline!
By Garima Yadav
about 2 years • 8 min read