Tag: Exercise
Shoulder Impingement Exercises: A Comprehensive Guide
This blog serves as a comprehensive guide to the best exercises for shoulder impingement syndrome, offering detailed insights into techniques that alleviate pain and restore mobility. We'll explore a variety of shoulder impingement syndrome exercises, tailored to different stages of recovery. From stretches to strengthening moves, our expert recommendations are designed to help you effectively manage symptoms and improve your shoulder function.
By Ankit Singh
7 months • 13 min read
Learn Surya Namaskar Steps & Surya Namaskar Benefits
'Surya Namaskar yoga is also known as 'Sun Salutation. There are a total of 12 Surya Namaskar steps that will assist you in improving the overall health of your body. Also, Surya Namaskar benefits your body by not only building up a beautiful mind but also a beautiful body by reducing your weight.
By Ayushmaan Wanchoo
almost 2 years • 6 min read
20th Week of Pregnancy: Go Bananas!
20 weeks pregnant: 20th week of Pregnancy marks the closing of the first half of your gestation period. At 20 weeks pregnant, you and your baby have grown majorly. This week calls for celebration as well as more pampering and care.
By Credihealth Admin
almost 2 years • 5 min read
Synovitis Knee: Inflammation of the Synovial Membrane
Synovitis Knee is a secondary condition that generally develops due to conditions such as rheumatoid arthritis, gout or a knee-joint injury.
By Credihealth Admin
almost 2 years • 5 min read
Hip pain in Women: 7 Possible Causes
Hip pain is common, affecting everyone from grandparents to recent college graduates. This blog will detail What can cause hip pain in a woman. Learn more!
By Garima Yadav
almost 2 years • 9 min read
All About Tendinitis
Tendons are tissue bands that connect muscles and bones, allowing muscles to move the bones. Read more about Tendinitis here.
By Credihealth Admin
almost 2 years • 6 min read
14 Lifestyle Changes for Managing Diabetes
Controlling blood sugar is the basic underlying key for managing diabetes live longer and healthier. Here are 14 lifestyle changes.
By Credihealth Admin
almost 2 years • 3 min read
Heart Surgery in Diabetics - Impact and Management
Dr. V Hariharan talks about the overlap between diabetes and heart diseases and explains how it impacts recovery from heart surgery.
By Credihealth Admin
almost 2 years • 6 min read
Does Sweating Burn Calories?
Does sweating burn calories? Sweating doesn't really burn calories but it has other benefits like promoting good sleep, boosting mood, etc. Read our blog to understand why sweating only releases water from the body and doesn't burn any calories or fat.
By Credihealth Admin
almost 2 years • 7 min read
When being Pregnant comes with Complications
Being Pregnant means a lot of complications: feeling nauseous, sick, experiencing fatigue, bearing strange smells etc.
By Credihealth Admin
almost 2 years • 4 min read
What Toxins Are Released After Chiropractic Adjustment?
By Bishwajeet Singh
almost 2 years • 7 min read
Understanding Contracture Deformity: Tightened Muscles
A contracture deformity refers to a tightening of a muscle, tendon, ligament or skin that prevents normal movement.
By Credihealth Admin
almost 2 years • 4 min read
8 Healthy Reasons To Fly A Kite This Independence Day - #FreedomFrom
Kite Flying in India; Kite flying has many physical and mental health benefits. Lets have a look at these bonuses of kite flying in this article.
By Credihealth Admin
almost 2 years • 5 min read