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Tag: Exercise

Shoulder Impingement Exercises: A Comprehensive Guide

Shoulder Impingement Exercises: A Comprehensive Guide

This blog serves as a comprehensive guide to the best exercises for shoulder impingement syndrome, offering detailed insights into techniques that alleviate pain and restore mobility. We'll explore a variety of shoulder impingement syndrome exercises, tailored to different stages of recovery. From stretches to strengthening moves, our expert recommendations are designed to help you effectively manage symptoms and improve your shoulder function.

By Ankit Singh

By Ankit Singh

7 months • 13 min read

Learn Surya Namaskar Steps & Surya Namaskar Benefits

Learn Surya Namaskar Steps & Surya Namaskar Benefits

'Surya Namaskar yoga is also known as 'Sun Salutation. There are a total of 12 Surya Namaskar steps that will assist you in improving the overall health of your body. Also, Surya Namaskar benefits your body by not only building up a beautiful mind but also a beautiful body by reducing your weight.

By Ayushmaan Wanchoo

almost 2 years • 6 min read

20th Week of Pregnancy: Go Bananas!

20th Week of Pregnancy: Go Bananas!

20 weeks pregnant: 20th week of Pregnancy marks the closing of the first half of your gestation period. At 20 weeks pregnant, you and your baby have grown majorly. This week calls for celebration as well as more pampering and care.

By Credihealth Admin

almost 2 years • 5 min read

Synovitis Knee: Inflammation of the Synovial Membrane

Synovitis Knee: Inflammation of the Synovial Membrane

Synovitis Knee is a secondary condition that generally develops due to conditions such as rheumatoid arthritis, gout or a knee-joint injury.

By Credihealth Admin

almost 2 years • 5 min read

Hip pain in Women: 7 Possible Causes

Hip pain in Women: 7 Possible Causes

Hip pain is common, affecting everyone from grandparents to recent college graduates. This blog will detail What can cause hip pain in a woman. Learn more!

By Garima Yadav

almost 2 years • 9 min read

All About Tendinitis

All About Tendinitis

Tendons are tissue bands that connect muscles and bones, allowing muscles to move the bones. Read more about Tendinitis here.

By Credihealth Admin

almost 2 years • 6 min read

14 Lifestyle Changes for Managing Diabetes

14 Lifestyle Changes for Managing Diabetes

Controlling blood sugar is the basic underlying key for managing diabetes live longer and healthier. Here are 14 lifestyle changes.

By Credihealth Admin

almost 2 years • 3 min read

Heart Surgery in Diabetics - Impact and Management

Heart Surgery in Diabetics - Impact and Management

Dr. V Hariharan talks about the overlap between diabetes and heart diseases and explains how it impacts recovery from heart surgery.

By Credihealth Admin

almost 2 years • 6 min read

Does Sweating Burn Calories?

Does Sweating Burn Calories?

Does sweating burn calories? Sweating doesn't really burn calories but it has other benefits like promoting good sleep, boosting mood, etc. Read our blog to understand why sweating only releases water from the body and doesn't burn any calories or fat.

By Credihealth Admin

almost 2 years • 7 min read

When being Pregnant comes with Complications

When being Pregnant comes with Complications

Being Pregnant means a lot of complications: feeling nauseous, sick, experiencing fatigue, bearing strange smells etc.

By Credihealth Admin

almost 2 years • 4 min read

What Toxins Are Released After Chiropractic Adjustment?

What Toxins Are Released After Chiropractic Adjustment?

By Bishwajeet Singh

almost 2 years • 7 min read

Understanding Contracture Deformity: Tightened Muscles

Understanding Contracture Deformity: Tightened Muscles

A contracture deformity refers to a tightening of a muscle, tendon, ligament or skin that prevents normal movement.

By Credihealth Admin

almost 2 years • 4 min read

8 Healthy Reasons To Fly A Kite This Independence Day - #FreedomFrom

8 Healthy Reasons To Fly A Kite This Independence Day - #FreedomFrom

Kite Flying in India; Kite flying has many physical and mental health benefits. Lets have a look at these bonuses of kite flying in this article.

By Credihealth Admin

almost 2 years • 5 min read

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