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Topic: Nutrition and Diet

Learn all the best ways to promote healthy eating to keep your healthy and overall well-being. Find evidence-based information, practical tips, and expert advice to help you make better food choices and live healthier lifestyles. So, Whether you're looking to lose weight, boost energy levels, or adopt a healthier lifestyle, find out how to take care of your Nutrition and Diet routine!

Try These Best Protein Shakes for DiabeticsSip Your Way to UTI Relief: The 6 Best Cranberry JuiceDiscover The Top Superfoods High in Vitamin K2Breastfeeding Mothers Diet"The Best Hangover Foods to Rejuvenate Your Body"
Can You Get Herpes from Sharing a Vape? Understanding Myths & Facts

Can You Get Herpes from Sharing a Vape? Understanding Myths & Facts

By Ankit Singh

By Ankit Singh

3 days • 9 min read

Understand The Common GI Problems in Women

Understand The Common GI Problems in Women

Learn about the most common GI problems in women. Major issues are Gastritis, Constipation, & Heartburn, etc, which are also GI issues. Read More!

By Credihealth Admin

almost 2 years • 3 min read

Do Sleeping Pills Help with Sleep Disorders?

Do Sleeping Pills Help with Sleep Disorders?

When sleeping pills are taken under the supervision of a doctor, they might help, but not all the time. Read about sleep disorder here.

By Mahima Chaudhary

almost 2 years • 4 min read

6 Ways To Get Rid of Trapped Wind Quickly

6 Ways To Get Rid of Trapped Wind Quickly

How to get rid of trapped wind quickly? Well, various home and medication-based treatment options are available to get rid of trapped wind or gas quickly. 

By Garima Yadav

almost 2 years • 6 min read

Prevent Obesity - Before it Strikes You

Prevent Obesity - Before it Strikes You

Whether currently at a healthy weight, overweight, or at risk of becoming obese, everyone can take steps to prevent weight gain from unhealthy habits and health problems.

By Credihealth Admin

almost 2 years • 5 min read

How Cannabidiol Works For Treating Anxiety

How Cannabidiol Works For Treating Anxiety

By Credihealth Admin

almost 2 years • 6 min read

15 Superfoods to Increase Estrogen Levels in Females

15 Superfoods to Increase Estrogen Levels in Females

By Garima Yadav

almost 2 years • 6 min read

Why Don't We Take Depression Seriously?

Why Don't We Take Depression Seriously?

News of celebrity suicides is increasing. However, depression, the big risk factor for suicide is a condition that needs to be looked at more seriously.

By Credihealth Admin

almost 2 years • 4 min read

10 Signs of Unhealthy Body

10 Signs of Unhealthy Body

Is your body making you feel unwell? Uncover the signs of unhealthy body with this comprehensive top-10 guide to looking and feeling better. Read more!

By Credihealth Admin

almost 2 years • 8 min read

Vegetarian GM Diet Plan: Lose Fat in Just 7 Days

Vegetarian GM Diet Plan: Lose Fat in Just 7 Days

By Sourabh Singh

almost 2 years • 10 min read

How To Grow Taller: Myths vs Facts

How To Grow Taller: Myths vs Facts

Will drinking plenty of milk promote height? Are diet and height not related to each other? Know the truth behind the most popular myths about growing taller.

By Credihealth Admin

almost 2 years • 5 min read

Low Carb Indian Diet: Tips And Meal Plans

Low Carb Indian Diet: Tips And Meal Plans

As per studies, low carb Indian diet is effective in weight loss and fitness goals. This form of diet is low in carbohydrates. The objective is to mainly get rid of as many carbs as possible and replacing those carbs with proteins. Here is a complete day to day guide to follow a balanced diet plan.

By Ankit Singh

almost 2 years • 10 min read

Honey & Milk: A Healthy Combo

Honey & Milk: A Healthy Combo

Milk and Honey forms one of the healthiest and inexpensive drinks. Milk and Honey are rich in calcium, vitamins and other minerals. Some of the benefits of honey with milk includes stamina boost, healthier skin, lungs and bones. Here are top 8 Milk and Honey Benefits that form a magically healthy combo.

By Bishwajeet Singh

almost 2 years • 5 min read

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