Tag: Exercise

The Best Calisthenics Workout Plan for Beginners: Transform Your Fitness in 2025
By Ankit Singh
2 months • 13 min read

Is Fasting Effective to Lose Weight?
Fasting to lose weight is the one of the major problem which are associated with many problems. Prolonged fasting is not much affective to intermittent fasting.
By Credihealth Admin
about 2 years • 4 min read

Falling Sick? It's Not Changing Weather, It's Pollution!
Even though the weather is changing, it is not the variations in temperature that are causing health issues. It's the air pollution.
By Credihealth Admin
about 2 years • 5 min read

Air Quality Index in India : Beyond Danger Level
WHO states that uncontrolled pollution will play a havoc with the National Air Quality Index leading to 15% higher long-term mortality risk.
By Ayushmaan Wanchoo
about 2 years • 8 min read

The Truth About Increasing Baldness
Science tells us that premature balding is more a sign of the ages than our genes. Lets find out the truth behind increasing baldness.
By Credihealth Admin
about 2 years • 3 min read

Ten Worst Foods for Prostate Health: Know What To Avoid
Maintaining good prostate health is crucial for overall well-being. Certain foods can negatively impact prostate health, potentially increasing the risk of prostate-related issues. Explore our blog on "10 Worst Foods for Prostate Health."
By Credihealth Admin
about 2 years • 7 min read

How do I know if I have IBD (Irritable Bowel Syndrome)?
Diagnosis of IBD is made through tests and ruling out of other conditions like infection, ischemic colitis, among others.
By Credihealth Admin
about 2 years • 5 min read

Sexercise: Does Sex Burn Calories?
Sexercise: Staying active is the key to good health. Did you know that some action in the bed also helps achieve results similar to a workout session? Find out how much!
By Credihealth Admin
about 2 years • 3 min read

Runner's Knee(Patellofemoral Pain Syndrome): Causes, Symptoms, Diagnosis and Treatments
Patellofemoral pain syndrome usually happens in runner's knee.
By Credihealth Admin
about 2 years • 5 min read

Liposuction - Frequently Asked Questions
Liposuction is a surgical technique to remove unwanted body fat from specific areas of body - abdomen, thighs, hips, buttocks, neck or arms.
By Credihealth Admin
about 2 years • 7 min read

Sports Injury Frequently Asked Questions (FAQ's)
Sports Injury are injuries of the musculo skeletal system that occur while playing sports and during athletic activities.
By Credihealth Admin
about 2 years • 5 min read

Stress is Killing You - Literally
Work deadlines, family commitments, financial troubles, etc. are some common causes of stress. Did you know your heart react to stress too? Take charge!
By Credihealth Admin
about 2 years • 4 min read

When To Worry About Creatinine Levels High?
By Sourabh Singh
about 2 years • 7 min read