Topic: Nutrition and Diet

What does Neurodivergent mean?

What To Drink To Lower Blood Pressure Quickly: 6 Best Drinks That Helps

How to lose weight while breastfeeding?

Top Foods for Acidity & Heartburn Relief: What to Eat and Avoid

Diet plays a pivotal role in managing acidity and preventing heartburn. Foods rich in fiber like whole grains, vegetables, and non-citrus fruits, along with lean proteins, ginger, egg whites, oatmeal, zucchini, honey, fennel seeds, creamy soups, and certain drinks, can alleviate acid symptoms. However, one should avoid caffeine, carbonated drinks, citrus fruits, alcohol, chocolate, fried foods, and peppermint. Lifestyle changes, such as wearing loose clothing, eating slowly, moderating alcohol consumption, quitting smoking, and drinking alkaline water, can further help prevent acidity. Persistent symptoms should prompt a visit to a doctor.

Feeding Schedule for 7-Month-Old Babies: What to Feed and When

Thick White Discharge: What You Need to Know

What You Should Eat in Gestational Diabetes Diets?

Understanding the Ice Hack Diet: Benefits, Risks, and How It Works

How Long Can HPV Be Dormant?

Top 10 Best Energy Drinks for Pre and Post Workout: Boost Performance & Recovery

9 Healthy Foods That Are Nutrient Dense

10 Best Protein Powder for Weight Gain

If you're struggling to put on weight, protein powder can be a game-changer. Find the best protein powder for weight gain and start packing on the pounds!