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Topic: Fitness and Exercise

Get all the effective workout routines & training tips to make your body fit & strong. Whether you're a beginner or a seasoned fitness enthusiast, Learn expert advice and information reviewed by fitness & yoga trainers to help you achieve your fitness goals and lead a healthier lifestyle.

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How Long Is Strep Contagious? Timeline, Prevention & Recovery Tips

How Long Is Strep Contagious? Timeline, Prevention & Recovery Tips

By Ankit Singh

By Ankit Singh

14 days • 11 min read

How To Get Abs in a Week?

How To Get Abs in a Week?

Get abs in a week with a combination of diet and exercise. Follow our tips to lose belly fat and reveal your six-pack. Read more about How To Get Abs in a Week?

By Navjot Kaur

about 2 years • 10 min read

14 Amazing Health Benefits of Garlic You Should Know

14 Amazing Health Benefits of Garlic You Should Know

By Ankit Singh

about 2 years • 9 min read

How to Get Rid of Stretch Marks on Thighs?

How to Get Rid of Stretch Marks on Thighs?

Want to get rid of those bothersome stretch marks on thighs? In this blog we'll discuss about Stretch marks causes, home remedies & available treatments!

By Bishwajeet Singh

about 2 years • 9 min read

10 Ultimate Sweet-as-Heck Brown Sugar ubstitute

10 Ultimate Sweet-as-Heck Brown Sugar ubstitute

Take the hassle out of baking with these easy-to-use brown sugar substitutes. Make your recipes taste just as sweet without all the added calories!

By Sourabh Singh

about 2 years • 6 min read

19 Best Blood Purifier Food To Add To Your Diet

19 Best Blood Purifier Food To Add To Your Diet

Foods not only remove toxins & waste from blood but also ensure several benefits to health. Read this blog to find some natural Blood Purifier Food to consume.

By Sourabh Singh

about 2 years • 7 min read

10 Best Calcium Tablets For Women for Optimal Bone Health

10 Best Calcium Tablets For Women for Optimal Bone Health

By Sourabh Singh

about 2 years • 14 min read

Can a Yeast Infection Go Away on Its Own: Try These 3 Home remedies!

Can a Yeast Infection Go Away on Its Own: Try These 3 Home remedies!

Can a yeast infection go away on its own? Check out this blog to discover three potential home remedies that may help for yeast infection.

By Garima Yadav

about 2 years • 7 min read

7 Amazing Benefits of Black Coffee for Weight Loss: Burn Fat Naturally

7 Amazing Benefits of Black Coffee for Weight Loss: Burn Fat Naturally

By Ankit Singh

about 2 years • 10 min read

13 Best Winter Cream for Dry Skin

13 Best Winter Cream for Dry Skin

Winter is a season we all love because of the cold weather. With this also comes dryness and roughness of the skin. Know the best winter cream for dry skin.

By Sourabh Singh

about 2 years • 7 min read

10 Best Shaving Cream For Men

10 Best Shaving Cream For Men

Every man has different shaving needs. They have different types of skins, allergies, and preferences. check our list of the 10 best shaving cream for men.

By Sourabh Singh

about 2 years • 8 min read

10 Best Omega 3 Capsules in India

10 Best Omega 3 Capsules in India

By Sourabh Singh

about 2 years • 10 min read

13 Amazing Health Benefits of sugarcane

13 Amazing Health Benefits of sugarcane

By Ankit Singh

about 2 years • 11 min read

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