Topic: Fitness and Exercise
Get all the effective workout routines & training tips to make your body fit & strong. Whether you're a beginner or a seasoned fitness enthusiast, Learn expert advice and information reviewed by fitness & yoga trainers to help you achieve your fitness goals and lead a healthier lifestyle.
Popular Posts
10 Best Omega 3 Capsules in India
By Sourabh Singh
almost 2 years • 10 min read
What Foods to Avoid if Alkaline Phosphatase is High?
By Dhruv Thakur
over 1 year • 7 min read
Mederma Cream: Uses, Benefits, Side Effects, And Composition
By Sourabh Singh
almost 2 years • 9 min read
How To Dislodge Food Stuck In Esophagus: 7 Effective Tips
By Ankit Singh
over 1 year • 8 min read
Zincovit Tablet: Uses, Benefits, Side effects And Precautions
By Ankit Singh
over 1 year • 7 min read
Can You Get Herpes from Sharing a Vape? Understanding Myths & Facts
By Ankit Singh
2 days • 9 min read
10 Ultimate Foods to Cure Premature Ejaculation
Premature ejaculation has become a common problem in men. Here is a list of 10 foods to cure premature ejaculation and help you last longer.
By Sourabh Singh
almost 2 years • 6 min read
6 Ways to fight Gastritis
Do you experience stomach pain and discomfort as soon as you consume food or water? Read more about Ways to fight Gastritis.
By Credihealth Admin
almost 2 years • 3 min read
15 Superfoods to Increase Estrogen Levels in Females
By Garima Yadav
almost 2 years • 6 min read
How To Lose Butt Fat By Yourself: 10 Effective Excercises
By Sourabh Singh
almost 2 years • 7 min read
Everything you need to know about Cardiac Arrhythmia
Dr. Amit Mittal talks about Cardiac Arrhythmia: Factors that trigger the Condition, Diagnosis, Treatment and Management.
By Credihealth Admin
almost 2 years • 3 min read
Vegetarian GM Diet Plan: Lose Fat in Just 7 Days
By Sourabh Singh
almost 2 years • 10 min read
The Pros and Cons of the Ketogenic Diet.
ketogenic diet consistently tops the charts in the weight loss program mania. But then, your hesitance kicks in, and you start to question yourself whether what you are hearing is too good to be true.
By Sourabh Singh
almost 2 years • 12 min read
Low Carb Indian Diet: Tips And Meal Plans
As per studies, low carb Indian diet is effective in weight loss and fitness goals. This form of diet is low in carbohydrates. The objective is to mainly get rid of as many carbs as possible and replacing those carbs with proteins. Here is a complete day to day guide to follow a balanced diet plan.
By Ankit Singh
almost 2 years • 10 min read
Honey & Milk: A Healthy Combo
Milk and Honey forms one of the healthiest and inexpensive drinks. Milk and Honey are rich in calcium, vitamins and other minerals. Some of the benefits of honey with milk includes stamina boost, healthier skin, lungs and bones. Here are top 8 Milk and Honey Benefits that form a magically healthy combo.
By Bishwajeet Singh
almost 2 years • 5 min read
10 Home Remedies to Cure Acidity Permanently
By Credihealth Admin
almost 2 years • 7 min read
How To Remove Black Spots on Face? Find The Solution Here!
How to remove black spots on face naturally? Well, there are a lot of DIY Home based remedies to lighten or remove black spots on your face. Read more!
By Garima Yadav
almost 2 years • 9 min read
How Much TDS Level for Drinking Water is Good for Health?
Confused about the ideal TDS level for drinking water? Let's Find out the optimal TDS levels you should be aiming for and why are they important.
By Garima Yadav
almost 2 years • 8 min read